Tag: workout
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December 06, 2007 11:15 AM EST --
It was time to get back to it. No excuses. Today was the day. But it's so darn cold! I went and did my 30 minutes on the circuit first and then headed to the park with my walking . . . more
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January 07, 2008 12:43 PM EST --
I made it back to my circuit training routine and did a full 30 to 45 minutes with full stretch routine afterward. My walking buddy and I had planned to get back to our regular two-mile walk today too. . . . more
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June 04, 2007 08:53 PM EDT --
Last week while walking on the treadmill at my local fitness center a young woman chose the machine beside me to start her workout and this is what I learned:
She has been in the same relationship off . . . more
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January 16, 2008 02:34 PM EST --
... I've already been out exercising. I ran for 1/2 mile and then walked for 4 1/2 miles today around Lake Miramar . Then since it was only 9 am I went to the Walmart to pick up some cleaning . . . more
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May 25, 2008 09:16 AM EDT --
Remember me mentioning that I was going to the gym? Well I have a nice little story about that. I was doing calf raises on the edge of a portable step with 25 lb weights in my hands. I got 3 into my set . . . more
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August 22, 2008 10:25 AM EDT --
The Best Of Everything not only tells you what's The Best, but occasionally looks a little more closely at something that was already named The Best... Like this Closer Look At The Best Playground . . . more
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January 02, 2008 04:46 PM EST --
The holidays are officially over, and it's time to end my laziness and get back to working out. Why is it that I let the holidays throw me off so badly??? It was back to low-fat granola . . . more
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November 13, 2007 11:29 AM EST --
Just finished my 30 minutes with the machines and a 2-mile walk at the park. Had my Yoplait and water when I got home.
I just hate I didn't have my camera with me at the park today. . . . more
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November 13, 2007 10:48 PM EST --
Well I had my first formal workout ever tonight. Okay so it wasn't quite as bad as I made it out to be. lol I have for a long time exercised by walking or riding bike almost every day after . . . more
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November 14, 2007 10:44 AM EST --
I managed to do it all again this morning! Did 30 to 45 minutes on the exercise circuit and then hit the park for a 2-mile brisk walk.
I remembered my camera today, so I hope to do a photo . . . more
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November 15, 2007 11:19 AM EST --
I'm happy to report I did my usual 30-45 minute workout this morning and then headed to the park for another 2-mile walk. The person I usually go with couldn't go today, but I did it anyway. . . . more
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March 20, 2008 08:22 PM EDT --
Just a weird story for you all today. My husband works out 6 days a week at our local YMCA. He uses a bunch of equipment including the treadmill. The other day he went to do his workout and noticed . . . more
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November 08, 2007 05:46 PM EST --
Thanks to Lindy T for the invite, this is a great idea!
I was slow in getting out of the house today, but finally made it out about 10:30. It was still cold but starting to warm up. I'm not used . . . more
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September 22, 2007 11:44 PM EDT --
For you christians out there lookin to get in shape while 'giving him praise'
http://www.collegehumor.com/video:1776714
more
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June 05, 2008 07:41 PM EDT --
My brother bought me the Wii Fit for my birthday, and I was all excited and couldn't wait to try it. The first problem we had was calibrating it - it took a while to figure out that we needed to have . . . more
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September 10, 2008 03:05 PM EDT --
So far, I don't love to exercise. I don't wake up in the morning or on weekends looking forward to a workout. I'm an avid walker, but that's about it. I have always had a slim . . . more
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June 10, 2008 01:00 PM EDT --
For a tighter midsection there's no need to add complicated exercises to your routine. The most effective AB techniques are often very simple explains trainer-to-the stars Sascha Ferguson of absolution. . . . more
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November 18, 2007 11:47 AM EST --
I ran on the treadmill Friday at my daughter's gymnastics place. The owner called me aside and told me he noticed I was throwing my heels out and suggested I needed to either stretch out my hip flexor . . . more
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June 18, 2008 03:03 PM EDT --
Enhance your fitness program in the privacy and comfort of your own guestroom, a WestinWORKOUT® room
Our customized WestinWORKOUT rooms feature state-of-the-art, full-body equipment for all levels . . . more
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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