Tag: weight management
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April 17, 2009 02:15 PM EDT --
As human beings, we are the only creatures that push ourselves until we are physically exhausted. I guess that's the conscequence of being "intelligent" creatures.
There is no . . .
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April 24, 2009 08:37 AM EDT --
Total time 20 minutes
Makes 6 main dish servings
1lb. Strawberries, hulled and sliced
3 Tbsp. fresh lime juice
2tbs. honey
1tsp. olive oil
1/4 salt
1/8 . . .
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February 22, 2008 02:27 PM EST --
i am 39 years old and fast approaching the BIG 40! Well I noticed my size 6 was not a fit anymore and niether was the 8 and 10 ok! I litterally went to a size 12! Now I had had . . .
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April 29, 2009 03:16 PM EDT --
Coconut milk adds a slightly nutty, slighty sweet note that accentuates the pine nuts and peas in this creamy rosotto. Make this dish vegan by using oil instead of butter.
1 (14oz.) . . .
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June 18, 2009 03:36 PM EDT --
My doc recently told me that she read women who eat at least three apples a day (who has time for that?!) lose 28% more weight than those who avoid the fruit altogether.
Apples have soluble fiber and . . .
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April 27, 2007 01:40 PM EDT --
I don't eat enough. I've finally decided to do something about it and ventured into the world of "Protein bars" and "Meal replacement bars". Now, I'm not eating them . . .
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January 25, 2007 01:44 PM EST --
Good afternoon everyone,
I would like to welcome today’s Ask The Author guest, Anne M. Fletcher, who is joining us to talk about her newest book, Weight Loss Confidential: How Teens Lose . . .
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July 06, 2007 01:01 PM EDT --
There are many people who are concerned about their weight these days. Society sends us messages with warnings about being overweight or images of a desired look, the "ideal" body. The medical . . .
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October 03, 2008 07:19 PM EDT --
FIBER ONE CHEWY BARS (General Mills)
In a hurry? Need to grab something for breakfast as you are leaving the house? Or replacing a missed lunch? One of my favorites . . .
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March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . .
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September 15, 2006 10:23 AM EDT --
Once again I've been sidelined in my weight loss journey. Life happened, as it so often does. I've been distracted by birthday parties and barbeques, by a stressful job, by the maneuvers . . .
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March 12, 2008 10:12 AM EDT --
Hitting the open road means dining out becomes a necessity, not an optional activity. So if you are on a diet, like millions us, including me , then you might be wondering-what can you eat while traveling . . .
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August 30, 2006 05:21 PM EDT --
I'm one of the lucky moms -- my toddler actually likes to eat fruits and vegetables! I thought I would start a thread here so that other moms can share their suggestions for raising healthy eaters. . . .
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August 16, 2006 03:50 PM EDT --
Ask me tomorrow how I like my new (well, new to me) Richard Simmons exercise video.
I found a Sweatin' to the Oldies VHS tape at a yard sale earlier this summer and bought it with grand intentions . . .
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August 23, 2006 04:42 PM EDT --
Please share any tips or ideas you have for weight loss or weight maintenance -- yummy low calorie or low fat foods, motivational thoughts, exercise ideas, anything to help us all on our journey.
I'll . . .
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August 17, 2009 09:15 AM EDT --
You’re celebrating your 50th birthday and you step over to the closet to pick out a skirt and blouse for the occasion. And you’re surprised to find that somehow the waistband of the skirt . . .
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March 06, 2007 12:39 PM EST --
At my weigh-in last night during my weekly Weight Watchers meeting, I was a little surprised to find that I had lost another 2.8 pounds! I find myself being quite successful on this program. . . .
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August 15, 2006 05:42 PM EDT --
Four years ago, I lost 30 pounds on Weight Watchers. When I first started doing the Program, the weight just melted off me and I felt wonderful. I wondered why I had waited so long to join . . .
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May 24, 2008 07:01 AM EDT --
Throw out your excess weight safely, save on medicines & stay that way permanently NATURALLY
The book Safe-n- Sure Weight Loss Programme will do just that
Losing weight is easier . . .
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November 12, 2009 01:45 AM EST --
The behavior of compulsive overeating leads to the condition of being overweight, which is a heavily cited factor in the development of the blood sugar disease known as diabetes. Type II diabetes, which . . .
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