Tag: weight loss diets
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April 07, 2008 08:34 PM EDT --
I just read in our local paper of a man who went on a diet and lost over 2oo lbs. He was on 6 diabetic pills. His doctor was getting ready to add insulin to his meds. So he decided to try to shed the . . .
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September 27, 2008 04:16 PM EDT --
What can you do about your dieting motivation? Are you reading this because you are 10, 15, 30 pounds or more overweight? You know if you don't lose the weight you can end up an invalid or worse; . . .
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August 15, 2008 12:14 PM EDT --
The beauty of a low carb diet is that you don't have to count calories or settle for small portions. It is also one of the best ways to lose weight : you eat as much as you like of some foods, restrict . . .
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February 04, 2008 01:03 PM EST --
Did you ever wonder if there are common beliefs associated with being overweight.
I've learned from some friends of mine at The Power2Lose that those struggling with losing weight often share some . . .
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October 30, 2008 11:51 AM EDT --
October 2008 - A website has been launched that is intended to direct those wishing to lose weight to some of the plans that are genuinely effective rather than those which are hyped up by the sellers . . .
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February 02, 2008 05:42 AM EST --
You've finally hit the big 40! The kids are growing up fast, your career is taking off and you've survived your mid-life crisis. Your health on the other hand is declining in your 40s. . . .
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January 31, 2008 03:50 AM EST --
When I first started trying to lose weight , I swore off all ethnic restaurants, even my favorite, Chinese. Big mistake. I hit the all-you-can eat Chinese buffet a couple miles from my house twice in . . .
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February 02, 2008 05:50 AM EST --
Once touted as the ultimate health food, soy is now coming under intense scrutiny for its purported health benefits. In fact, recent research suggests that soy consumption could be detrimental to our . . .
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February 02, 2008 05:57 AM EST --
Lean and hard abdominals are definitely in! A vast majority of the women I've trained have the same goal in mind- a tiny and taut midsection, with killer thighs and a tight derriere to boot. They . . .
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February 02, 2008 06:27 AM EST --
Yoga seems to be all the rage in women's fitness circles. Yoga centers have sprouted all around us and women are flocking to them in droves, believing it to be the best way for them to 'tone' . . .
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February 02, 2008 06:32 AM EST --
Cardiovascular exercise, also known as aerobic training, has long been considered the most efficient way of burning body fat. This belief stems from the calorie expenditure of cardio exercises, which . . .
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