Tag: weight control
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August 11, 2008 06:41 PM EDT --
Diet Facts: Do You Overeat?
There have been lots and lots of articles written about the obesity epidemic in the US, and how our "Supersize It" mentality and love of fast foods . . .
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June 02, 2007 01:31 PM EDT --
Summer's here--time to head to the beach! But if, like many people, you're out of shape from a winter spent indoors slurping down beer and eating fondue, here are some tips on getting into . . .
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June 18, 2006 12:41 PM EDT --
I know most of us can all relate that the whole "weight" issue has become an obsession. I am for the first time in my life overweight. I have had two children, been through two marriages . . .
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September 05, 2006 10:22 AM EDT --
I always got hungry at night. Usually I would be watching TV. I don't care when I had supper, what I ate or how much I ate; I would get hungry and keep eating snacks or something until I went to bed. . . .
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August 05, 2008 12:06 PM EDT --
By Alicia Kirschenheiter
51 Pages
Oscar & Otis is a new fun book by Alicia Kirschenheiter. Maciej Zajac beautifully illustrates it in a way that adds emphasis to the . . .
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February 06, 2008 03:24 AM EST --
This is the easiest fruit salad I know. It's a take-off on Girl Scout stew, where each girl brings one item and it creates a large amount that feeds everyone.
Buy whatever fruits . . .
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October 09, 2006 09:59 PM EDT --
Basic Calorie Needs = No Calorie Overindulgences
We all have heard fro years about calories. They were the actual 1st. mile stone in dieting. You "watched" your calories. I do not know . . .
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January 22, 2008 12:57 AM EST --
I recently saw a comment on a weight-loss article directing people to www.fitday.com . That is an excellent site. It allows you to track your eating, weight, exercise, some other things, too. Once you . . .
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December 19, 2007 08:01 PM EST --
It will be a definite help if we understand different kinds of fat in food when we cook and eat. Not all fats are bad.
The benefit of fat-free foods has been talked all along, but it is known that . . .
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June 19, 2008 01:51 PM EDT --
Type-2 Diabetes & Bariatric Surgery
In 2 large studies, both published in the New England Journal of Medicine, confirmation that if you are obese, weight loss surgery can make you live a longer . . .
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February 13, 2007 03:21 PM EST --
I've just had my third weigh in, well fourth if you count the first day. This week I lost 2.4 pounds for a grand total of 12.2 so far. After the initial dramatic drop, I anticipate losing . . .
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July 18, 2007 11:47 AM EDT --
Diabetes and Weight Loss: The Right Path
If you've got diabetes, weight loss can get you off insulin and other medications. But diet safely, with the help of experts.
Jeanie Lerche Davis
WebMD Feature . . .
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February 21, 2008 02:36 AM EST --
In which I do more of the same . . .
Still keeping up the exercises, but not on the cabbage soup diet yet. Our schedule is so, well, non-schedule, I never do get the soup started in the morning. . . .
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February 26, 2008 01:25 AM EST --
I haven't posted for several days, but I have been keeping up with my efforts. I need to do more "hallway walking" (see Beth L.'s articles about walking indoors ), to get more . . .
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October 05, 2008 06:40 PM EDT --
Fall can be a time to get fit, not fat. Instead of gorging yourself on fattening foods like turkey, beef chili, and chicken pot pie, why not chow down on seasonal fruits and vegetables, whole grains, nuts, . . .
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December 06, 2007 04:28 PM EST --
As winter is approaching, it will be more difficult to find time to continue to exercise outdoor and out side. Yet, we need to keep working to maintain a good health.
Running is the basic and fundamental . . .
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February 11, 2008 03:48 AM EST --
Not much new today. I followed the getting up and execising, etc., routine. My husband says tomorrow he is going to spend at least 1/2 hour in the basement using our exercise equipment. . . .
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February 16, 2008 03:14 AM EST --
Or. . . Making Lemonade from Lemons
Today was weigh-in day, and what a surprise it was. No matter how I shifted or balanced, the scale showed an increase of five pounds! Interesting to . . .
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February 23, 2008 06:22 PM EST --
I want to convert recipes. I am bound by my diabetes eating plan to limit myself to a certain number of carbs per meal and daily.
I see many wonderful recipes here on Gather, but not all . . .
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February 05, 2008 02:59 AM EST --
Just didn't do much today. I slept so late, I missed my morning lemon water, but did get in the diet tea. By the way, I don't think the diet is doing much, but haven't weighed . . .
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