by Lisa Keating
Member since:
November 4, 2006

Join Antoinette Rohner For A Daily Cup Of Chi, 6 Minute Quigong Practice

October 02, 2010 06:55 PM UTC (Updated: October 03, 2010 05:48 AM UTC)
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Need a little Ahhhhhh in your life? Try this simple Qigong (pronounced chee gong) exercise to center yourself, increase your focus, breath and energy. Qigong has been practiced in China for 5,000 years. Enjoy.
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Comments: 5

connie h. Oct 2, 2010, 3:09pm UTC
interesting video
Lisa Keating Oct 2, 2010, 4:22pm UTC
Thanks, Connie.
Lona Herling Oct 3, 2010, 4:27pm UTC
very interesting .
Lisa Keating Oct 3, 2010, 6:07pm UTC
Thank you, Lona.
Kathryn Flynn Oct 24, 2010, 11:55pm UTC
I love breathing exercises, but must remind myself to do them every day.

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