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May 22, 2013 11:27 PM UTC --
With so much running my body seems to have taken on some issues. Nothing that can't be fixed. Nothing serious. Issues that with smart running-recovery, heat and ice can be fixed in no . . .
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May 20, 2013 12:28 AM UTC --
Do your weekends pass by way too fast?
Saturday was such a nice morning, the windows were open, the birds were chirping, and I was so warm and cozy under the covers. The . . .
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May 18, 2013 10:29 PM UTC --
After much research, I've concluded that the pain in my hip is bursitis. I saw a chiropractor and had an adjustment. That helped my aching shoulder and neck. For my hip, he said heat it before . . .
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May 16, 2013 12:26 AM UTC --
I'm still in recovery mode from too many races. It's a struggle to let my body heal because I want to get outside and run with the dogs, not for 30 minutes but for an hour or more. The weather . . .
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May 15, 2013 06:59 PM UTC --
So many frustrations right now.
When I try to run, my hip flat out hurts. More rest is needed but that’s very difficult when you’re obsessive. I admit it. So . . .
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May 15, 2013 06:59 PM UTC --
No, we're not in Las Vegas although it does sound like a great idea. I was thinking about being on vacation and absolutely trashing a healthy diet. Why do we do it? We can surely . . .
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May 15, 2013 06:59 PM UTC --
Simple Spring Dinner: Creamy Spaghetti Squash with Tomatoes
One of the best parts about spring—other than the sunshine and beautiful weather, of course!—is that it's probably the . . .
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May 06, 2013 12:29 AM UTC --
Who worries about running hills? Me! Well at least before running the Flying Pig.
Ted and I drove the course in reverse the day before and I thought " This won't be a fast . . .
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May 05, 2013 01:25 AM UTC --
This is a photo heavy post to sum up an absolutely FAB day in Cincinnati. It all started at 7:15 am when we went for a short jog to the river.
Passing by the stadium
Running over . . .
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May 04, 2013 11:25 AM UTC --
After a long drive, Ted and I found our hotel in Cincinnati, OH, within one mile of the starting line for the Flying Pig Marathon on Sunday May 5th. It was a beautiful day that demanded . . .
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May 01, 2013 11:25 AM UTC --
Zoey was just aching to get outside and run. While I was doing the Diva in Myrtle, Ted was doggy sitting. He had his own training schedule and a long run with the dogs wasn't in it. . . .
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May 01, 2013 02:08 AM UTC --
What a fun event, the Diva Series Half Marathon at Myrtle Beach. The expo wasn't over whelming with too many vendors, just enough to "window shop" and easily find some long lost Alpha Delts . . .
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April 28, 2013 05:25 PM UTC --
What a fun event, the Diva Series Half Marathon at Myrtle Beach. The expo wasn't over whelming with too many vendors, just enough to "window shop" and easily find some long lost Alpha Delts . . .
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April 26, 2013 03:25 PM UTC --
South Carolina agrees with me. I don't want to rush anything but… when's retirement ?!
When I visit my parents, walks to the marina in Heritage Plantation are a must. . . .
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April 25, 2013 04:25 PM UTC --
In Myrtle Beach. I'll spend time with my parents as well as run the Diva Myrtle Beach Half Marathon with sorority sisters. It's a weekend to get excited.
Status of the . . .
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April 22, 2013 08:25 PM UTC --
It doesn't hurt. It doesn't get worse when I run. Sometimes it aches a little then goes away. I bet most people wouldn't even notice, it's that subtle. Since I'm pushing the limits . . .
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April 21, 2013 03:25 PM UTC --
The first year I ran a marathon, I couldn't wait to take time off from running. After just completing my 7th marathon, I can't seem to stop running. It has taken hold of me. I wish . . .
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April 21, 2013 02:36 PM UTC --
The first year I ran a marathon, I couldn’t wait to take time off from running. After just completing my 7th marathon, I can’t seem to stop running. It has taken hold of me. I wish I could . . .
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April 19, 2013 03:25 PM UTC --
From Stanton Samenow, a forensic psychologist and author of the 2004 book Inside the Criminal Mind . "They seem to have an unfathomable ability to shut off knowledge of the consequences, of the . . .
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April 16, 2013 08:25 PM UTC --
Thank you for so many messages expressing concern. My phone did not stop chiming with texts and calls once word got out about the bombings. Ted and I were very fortunate to be two blocks away . . .
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Joanne W.
Foodie, Recipe collector, Fitness buff, Runner
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