|
October 19, 2009 10:11 AM EDT --
Nike makes a great point. Those three simple words - Just Do It - really sums up a lot of things in life. Even when we know something is good for us or that we should be getting our butt . . .
more
|
|
June 17, 2009 09:37 AM EDT --
I was raised to think that paying high prices for luxury items and luxury brand names were a waste of money. Although we lived very comfortably, my parents raised me to have a great work ethic, . . .
more
|
|
June 12, 2009 09:22 AM EDT --
With all of the hoopla about water bottles and plastic these days, taking a simple drink of water can be a bit intimidating. If you use a water bottle for the gym or as a way to 'measure' how . . .
more
|
|
May 20, 2009 09:58 AM EDT --
After falling head over heals for Nature's Path Granola with Pumpkin and Flax seeds, my interest around Flax was peaked. I did some research around the benefits of Flax and why we . . .
more
|
|
May 14, 2009 10:35 AM EDT --
Ironically, Tavern on the Green isn't that green. Ever wonder if your favorite restaurant is attempting to be green...whether they are using organic ingredients...whether they recycle? . . .
more
|
|
May 13, 2009 11:10 AM EDT --
It is very easy to fall into a 'routine' or even a 'rut' when it comes to exercise, going on auto pilot and finding a comfortable workout routine that we do time and time . . .
more
|
|
May 12, 2009 05:05 PM EDT --
Last April it was announced that a new book is available called ‘My Beautiful Mommy’. Don’t let the name fool you…this isn’t some testament to how children adore their mothers. It . . .
more
|
|
May 11, 2009 09:04 AM EDT --
Every day I walk to work...to and from takes about a total of 40 minutes. This gives me a lot of one on one time with my IPod. I have over a thousand songs on my IPod...everything from U2 . . .
more
|
|
May 08, 2009 10:51 AM EDT --
Call me crazy, but to me, water is just that...water. And for that matter, it has always been water. It is a resource. It is a pure, natural element. Yet, consumer . . .
more
|
|
May 07, 2009 09:28 AM EDT --
Going to a spa can be a wonderful experience. It is also a great way to bring balance into your life. Massages on a regular basis help to eleviate stress and tension, while facials . . .
more
|
|
May 06, 2009 11:09 AM EDT --
After teaching aerobics for 12 years or so, I have become highly perceptive in knowing my heart rate zone without necessarily taking my pulse. Not to the exact beats per minute of course, . . .
more
|
|
May 05, 2009 09:23 AM EDT --
Reading ingredient labels doesn’t have to be difficult. It is pretty simple in fact. Basically, if you don’t know what the ingredient is, or if you have never heard of it, there is a good chance that . . .
more
|
|
May 04, 2009 09:15 AM EDT --
Often, we take our health for granted. Personally, I have recently experienced this and I'll tell you, good health is truly the most important thing in life. This past weekend I was completely . . .
more
|
|
May 01, 2009 03:36 PM EDT --
Not long ago we discussed how to know if your personal trainer is worthless. But how do you know if your aerobics instructor is doing a good job? Obviously, you are taking classes for a reason. . . .
more
|
|
April 30, 2009 08:49 AM EDT --
This morning at work, I was making my second breakfast for the day and someone asked me what I was eating. I explained it was berries, oats and non-fat yogurt...a good balanced, lowfat . . .
more
|
|
April 29, 2009 02:16 PM EDT --
I travel a lot for business and well, it can take a real toll on your wellbeing. Nutrition, especially can be a real challenge. I find that flying is the worst, because if you are anything like me, . . .
more
|
|
April 28, 2009 11:23 AM EDT --
Recently, I have been hearing about a lot of adults who obsess over some aspect of their health. I'm talking about adults that fall into the age group of 40 something to 60 something. . . .
more
|
|
April 27, 2009 09:27 AM EDT --
We all have been on the band wagon about sustainability....green living...triple bottom line...social responsibility...yada yada. When looking at the environment and when looking at our . . .
more
|
|
April 24, 2009 10:42 AM EDT --
Have you ever missed a good night sleep and then the next night stayed up late to watch your favorite rerun of Friends, Frasier or Scrubs...because even though you had seen it five times, you . . .
more
|
|
April 23, 2009 07:19 PM EDT --
This week, a mother of two daughters, 10 and 12, was arrested for allegedly abandoning her children in the business district of Scarsdale, 3 miles away from their home. After the two daughters . . .
more
|
|
|
Brett Blumenthal's Popular Post Tags
|
