M. Bradley McCauley McCauley's Posts
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November 03, 2009 10:03 AM EST --
If you know anyone who is a caregiver, friend, spouse or lover of someone with Dementia or Alzheimer's, you must read Rose Lamott's book, "Just a Word. Friends Encounter Alzheimer's". Yes, . . .
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October 30, 2009 01:37 PM EDT --
When I wrote my novel, the working title was, 'The Gathering'. The story is about how people come weekly to see Annon, the main character, to learn how to change their lives. They had heard . . .
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October 30, 2009 06:19 AM EDT --
In 1982, I was drawn to a small, well read, paperback book. "The Inner Secret or That Secret Something Within", was the title. Anonymously written, it was printed in 1922. I glanced through . . .
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October 25, 2009 12:02 PM EDT --
You are in charge of your life. You can live every moment to it's fullest and have all your dreams come true.
You have the power within you to fulfill your dreams. The problem with most of us is not . . .
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October 08, 2009 10:02 AM EDT --
A few months ago I wrote about the lack of Vitamin D being detrimental to your health! This AM on Good Morning America, Diane Sawyer said 100 million Americans are lacking in vitamin D, including . . .
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October 08, 2009 09:05 AM EDT --
Recently The Journal of Food Science, reported the results of a study that investigated the effectiveness of oregano, allspice and garlic, essential oils (EOs), against disease-causing E. coli, Salmonella . . .
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September 27, 2009 11:08 AM EDT --
There have been studies indicating heavy cellphone use to brain tumors and salivary gland cancer.
You can make your cell phone use safer, at least use these suggestions until conclusive . . .
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September 25, 2009 02:53 PM EDT --
Stress depletes the body of B vitamins which you need to keep the nervous system performing for best health results.
Fatigue, irritability, poor concentration, anxiety and depression--all can . . .
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September 23, 2009 10:36 PM EDT --
I received this from one of my good friends Bob Richmond. I think it is worth sharing. Below it, is the email I had sent to him reference buying American made products. I hope you will . . .
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September 23, 2009 01:54 PM EDT --
Unless your blood pressure is extremely high, requiring prescription medication, try adding these foods daily to slash the numbers.
Bananas - loaded with potassium that along with sodium, can . . .
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September 09, 2009 06:58 PM EDT --
Heading out tommorw for two weeks with my eldest child and her family in Arlington, VA, one of my favorite places to visit.
Will be keeping in touch with you all but not quite as much.
Everyone . . .
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September 05, 2009 09:54 AM EDT --
Hormones contain the essence of life and when in decline, can age us faster than most any other deficiency - They are in control of growth and cell activity, and play a major role in the process . . .
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September 04, 2009 11:57 AM EDT --
But I think it's cute. It's interesting, or perhaps synchronicity that when I was trying to fall asleep last night I was thinking about this, that and the other thing and I got to thinking about . . .
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September 04, 2009 11:39 AM EDT --
Peanut Butter For Heart Health?
Magnesium is the key. It's a mineral that significantly reduces cell damage which several studies showed that people who ate at least 320 mg. of magnesium daily . . .
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September 04, 2009 09:33 AM EDT --
Can You Create Passion?
Are you finding things that can create passion in your life? Can it be:
* Accomplishing a goal?
* Feeling you have perfected something?
* Accumulating . . .
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September 04, 2009 08:58 AM EDT --
Science is reporting that low levels of Vitamin D is so widespread it has become a serious health problem for women and men of all ages.
Reliable research from many studies have shown higher levels . . .
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September 03, 2009 01:06 PM EDT --
It's been a while since I posted any of my Quick Tips 4 U - If you all like them, I'll do one weekly. I miss doing them.
Health: A Tuft's University study found that diet and other lifestyles . . .
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September 03, 2009 12:43 PM EDT --
Step One: Make it fun! If you don't love exercise, try to bring things you do love into the exercise experience.
Step Two: Make it convenient. If you want exercise to become a habit, . . .
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September 03, 2009 11:23 AM EDT --
Did you know that regular bean eaters weigh about 6.6 pounds less than non-bean eaters, according to a recent Real Age article?
Bet you didn't know that studies have found beans reduce the risk of breast . . .
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August 31, 2009 12:40 PM EDT --
Cloves:
Used traditionally for dental pain. Apply oil of clove to the gum when you have a toothache. Use it in warm water for a foot bath for athlete's foot. It is also an anti-microbial. It helps with . . .
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