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December 28, 2009 09:45 AM EST --
There's no doubt that healthful eating habits contribute to a healthy body and mind. It`s been known for decades that what we eat over time affects our health. For example, new research findings published . . .
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December 15, 2009 01:12 PM EST --
Heart disease remains the single leading cause of death in the United States. About every 26 seconds, an American will suffer a coronary event and about every minute someone will die from one. The . . .
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December 11, 2009 10:58 AM EST --
Although many women believe heart disease primarily affects men, the truth is women are just as vulnerable. According to the Centers for Disease Control (CDC), heart disease is the number one killer . . .
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December 03, 2009 03:04 PM EST --
The Wellness Advisor spoke with Dr. Alex Tan to get his advice about Lowering Cholesterol Naturally. Dr. Tan is a naturopathic medical doctor (ND) currently serving patients in the San Francisco Bay . . .
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November 19, 2009 02:21 PM EST --
With so many fish oil products on the market, the process of determining a formula to purchase can seem a bit mystifying. Nature Made alone offers a handful of different fish oil formulas that may . . .
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November 10, 2009 12:17 PM EST --
Finding your good mood doesn't have to be a solitary quest. Sometimes those around us can inspire the best in us, so it's important to recognize the people in your life who really make a difference. . . .
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October 02, 2009 02:43 PM EDT --
I’m super excited to let everyone know about the Nature Made SAM-e “Good Mood Gig” Talent Search! This job is a great chance for you to show off your good mood by writing a daily blog . . .
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September 22, 2009 07:37 PM EDT --
I’ve put up quite a few posts over the past year on the Nature Made SAM-e Complete® Good Mood Blog. I’ve told you all about things you can eat to put you in a better mood, to how . . .
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August 21, 2009 11:02 AM EDT --
The drama that plagues the characters on daytime soaps is enough to drive anyone to mood swings. Surely some of them could use a healthy way to find their good moods! So for this month’s contest . . .
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May 08, 2009 02:59 PM EDT --
With the warm weather on its way, and spring showers revitalizing life outdoors, there’s no better time to spend some time outside enjoying the weather and all that spring has to share. Getting outdoors . . .
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April 10, 2009 05:31 PM EDT --
What’s going on here? Leave your own funny, mood-lifting caption for this picture in the comments section and you’ll automatically be entered for a chance to win* a free box of Nature Made SAM-e CompleteTM. . . .
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March 27, 2009 03:10 PM EDT --
I think all of us have an interesting and compelling story of personal growth, outreach, or ways we have risen above our everyday struggles – but we often don’t consider these stories worthy of praise . . .
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March 20, 2009 11:43 AM EDT --
Remember those carefree days of running around in the park with your friends, swinging on swing sets and playing kickball? Remember snow cones and catching fireflies at dusk? Remember when the biggest . . .
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March 10, 2009 04:15 PM EDT --
Stress is something in my life that I work on reducing constantly . Exercise is one of the best ways to lessen stress—but let’s face it, sometimes you just don’t want to leave the house.
In an . . .
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February 20, 2009 03:03 PM EST --
I love animals, and as I have talked about before, having a pet around can really take away the blues if you are feeling down. Whether you own a frisky feline or a lovable puppy, studies show that . . .
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February 20, 2009 02:45 PM EST --
We all have those days. Nothing is going right and you just want to cry. Next time you feel that way, just breathe , count to ten, and put on a favorite song. I’ve compiled a list of 100 positive and . . .
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February 16, 2009 04:16 PM EST --
Check out this article in The Wall Street Journal about SAM-e and its rising popularity – Supplement to Ease Pain and Brighten Mood .
In the article, writer Laura Johannes explains SAM-e and speaks . . .
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November 05, 2008 10:58 AM EST --
As stress builds up in the day-to-day, sometimes it is is good to get away and get some pampering. Since I can't enter (I work there), I just wanted to let all of you know that Nature . . .
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September 24, 2008 02:13 PM EDT --
Marc Salem is a mentalist whose “Mind Games” have entertained and thrilled audiences everywhere, and recently, he contributed some of his tips for “mind over matter” when it comes to helping to discover . . .
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September 12, 2008 10:53 AM EDT --
Looking around at other women who inspire me, I’ve noticed that we carry a common bond: not only do we try to conquer the world through our careers, supporting our families, or serving countless others . . .
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