Valley Natural Foods Co-op's Posts
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February 20, 2012 05:48 PM UTC --
Community food system―or local food system―could be understood as how food gets to my home. I go to the grocer, make my selections, pay, return home, unpack, eat and dispose. One person. Simple. That . . .
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January 25, 2012 02:11 PM UTC --
“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”
― Margaret Mead
I recently attended a conference titled . . .
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December 16, 2011 04:12 PM UTC --
Garlic Blog
It seems odd to post an outdoor planting suggestion in December, especially on the 14 th . Defying logic could be the title. Stay with me here; we have had some cold days, and some . . .
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December 14, 2011 05:36 PM UTC --
Holiday Romaine
VNF Deli and Juice Bar is such a nice place to be,
What happy faces, friendly folk everywhere you see.
With Christmas just around the bend, what could . . .
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December 07, 2011 04:02 PM UTC --
This recipe calls for Ultimate Cookie Dough made by Valley Natural Foods. You can substitute any sugar cookie dough, home-made or pre-made. Enjoy this holiday tray tradition from Minnesota! . . .
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November 18, 2011 02:11 PM UTC --
This basic recipe for stuffing can be used all year around if you choose to offer this savory side dish for other occasions.
Using Down In The Valley Bakehouse Gluten Free Bread Croutons allows . . .
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November 16, 2011 10:02 AM UTC --
Organic pumpkin in a can makes for easy pumpkin pies--a favorite this festive time of year. However, you can go beyond pies because pumpkin is a superfood, rich in nutrients like fiber, immune-boosting . . .
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November 04, 2011 12:14 PM UTC --
Use thin-skinned oranges, as they dry faster
For each orange:
1 oz. cloves
1-½ Tbsp. orris root powder
1 Tbsp. ground cinnamon
½ Tbsp. ground cloves
½ Tbsp. plus 3 drops . . .
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July 13, 2011 12:59 PM UTC --
Have a kilt or a spurtle? Or maybe just a desire to visit Scotland? Here's a chance to represent Bob's Red Mill in Scotland and to share your best oatmeal recipe!
Want to know more? Visit http://www.sparforthespurtle.com . . .
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June 29, 2011 10:46 AM UTC --
Did you know that you are suppose to harvest rhubarb (in Minnesota) up until the fourth of July and then allow the plant to grow hearty and unharvested the rest of summer? Our communications specialist . . .
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June 27, 2011 06:18 PM UTC --
Buffalo is leaner than beef, thus it cooks faster. Keep that in mind when preparing dinner. This is a quick and easy recipe!
1 Cup ground cooked buffalo
1 Tbsp minced onion
. . .
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June 06, 2011 10:38 AM UTC --
8 oz. angel hair pasta or vermicelli rice noodles 4 Tbsp. olive oil 1/4 lb. snow peas, trimmed and cut in half crosswise 1/4 lb. carrots, peeled and cut into matchsticks 1 Tbsp. fresh garlic, minced 1 . . .
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February 02, 2011 07:05 PM UTC --
Like it or not, winter is still upon us, for those of us, at least who are "up north." Take heart--hearty stews can help beat back cabin fever and supply our bodies with the nutrients we need. If you . . .
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January 28, 2011 07:20 PM UTC --
January 25, 2011, mostly sunny and 21 degrees, mid-afternoon, and the sun is pouring into the southern upper office window that offers an interesting view of the mid-winter scene. Snow . . .
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January 19, 2011 06:02 PM UTC --
Recipe adapted from: Divine Chocolate
For each serving you will need:
One peeled satsuma or seedless clementine, (remove as much white pith as you can) Approximately one 3.5 . . .
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January 17, 2011 05:35 PM UTC --
Most notably known for its lead role in tabbouleh, quinoa is often thought of as a grain meant for salads. Yet it is neither a grain, nor only destined for cold dishes. Quinoa (pronounced “keen-wa”) . . .
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January 14, 2011 10:42 AM UTC --
Berries are nutritional stars, and here are savory recipes that include two of our favorites, cranberries and blueberries.
Cranberries are included in a sautéed greens recipe that invites you . . .
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January 05, 2011 03:26 PM UTC --
Comfort food at its best, potatoes are nutritious, filling, and satisfying. Affordable and readily available year-round, potatoes are a produce staple.
Serve them in a cheesy casserole, as the mainstay . . .
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December 22, 2010 12:14 PM UTC --
Need just one more thing to provide for your holiday get-together? Go for convenience and select one of our organic veggie trays, already cut-up and arranged. Choose from a variety of dressings . . .
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November 10, 2010 10:22 AM UTC --
Want to get healthy? Get dirty! This odd philosophy is based on the many benefits of gardening. Whether you tend patio pots, a window greenhouse, a backyard garden or a community garden plot, gardening . . .
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