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April 09, 2009 04:06 PM EDT --
Good thing I didn't call this a daily journal...
Today I've had ...
Breakfast: Boiled egg and protein bar
Lunch: Lamb vindaloo over some rice
Dinner: Fish? Or maybe some kind of salad . . .
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February 18, 2009 12:14 PM EST --
Battling a cold right now, so I didn't stick to eating low-carb for a few days. Got to remember this isn't a race, it's a sprint.
Breakfast: Atkins Advantage bar
Tea, plenty of hot water . . .
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February 12, 2009 10:11 AM EST --
Uh-oh, eating sugar-free Atkins Advantage bars and Russell Stover candy together may not have been a good idea, at least not so much of it on Day 1. I did lose some water weight, actually at 150.5 today. . . .
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February 10, 2009 03:45 PM EST --
The scale showed 154 this morning, there's def not a lot of weight gain over the past two years, just enough to make me track my intake again. I'm not doing strictly low-carb, only trying to be . . .
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June 09, 2007 06:00 PM EDT --
Sugar is so evil, once you have a little, it just triggers all sorts of cravings. I had some berry sorbet at work, next thing I knew, I was dunking hot chocolate and eating fruit jello candy and still . . .
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May 13, 2007 03:02 PM EDT --
It's Mother's day, I'll be taking my parents to a new vegetarian restaurant. The food is not necessarily low-carb, but it's so flavorful and healthy that I get full quickly so it won't . . .
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April 15, 2007 05:23 PM EDT --
I'm one month into this low-carb regimen and have lost exactly... um, zero pounds. It's not a surprise as I haven't been sticking to low-carb. I didn't gain weight, however, and that's . . .
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April 03, 2007 10:14 PM EDT --
I'm not sure if I'm eating low-carb anymore, at best it's like the Zone. I suppose it's better than if I didn't monitor my intake at all.
Noticed VH1's new season of Celebrity . . .
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April 01, 2007 10:13 PM EDT --
The young generation of Europe is being called the IPOD generation by their press.
Why IPOD you ask? Well, it's like this:
I: insecure
P: pressured
O: overtaxed
D: debt-ridden
I think we're . . .
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March 29, 2007 09:23 PM EDT --
I gave in and ordered this Pyruvyl Glycine Spray from T-Tapp.com last week, it allegedly curbs carb cravings. Got it tuesday and tried it out... The spray tastes like raspberries and does seem to make . . .
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March 26, 2007 09:13 PM EDT --
The scale actually read 149 yesterday! It was a good motivator. So much so I actually went to a train stop that's farther away today, just so I could walk more. I guess the trick is to start walking, . . .
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March 24, 2007 05:57 PM EDT --
I weighed myself this morning, 150.5. A lower number than last saturday. The thing is I didn't really stick with low-carb foods for the past few days. I suspect it's because right after a period, . . .
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March 20, 2007 02:57 PM EDT --
I got some low-sodium Boar's Head turkey and Kraft Snackables cheese cubes yesterday. Didn't realize eating low-carb is gonna cost more shopping-wise. I had almost forgotten how buying more lean . . .
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March 19, 2007 04:27 PM EDT --
Um, maybe I shouldn't have started eating fewer carbs during PMS.
So far I've had:
Aktins bar
Sugar-free TastyKake
Broiled fish, cheese topping from baked ziti, string beans salad, grilled . . .
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March 18, 2007 08:35 PM EDT --
I lost 20 lbs on a low-carb diet a few years ago. Right now, I've gained back five, thanks to all the crackers, noodles, pastries, and buns I've been eating with abandon lately. I'll just have . . .
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March 11, 2007 06:47 PM EDT --
Read this New York Times article about a Chinese girl adopted 13 years ago by two American women, who is having a bat mitzvah now. The video showed her studying the Torah for the ceremony and if it wasn't . . .
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March 10, 2007 02:03 PM EST --
Came home really tired last night, was still too wired to sleep for some reason. Got sucked into a public television airing of Dr. Wayne Dyer's lecture. He has a way of making profound things really . . .
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March 08, 2007 12:48 PM EST --
Reading this book on an empty stomach was such a bad idea. I was craving every gourmet dish the author was describing in luscious detail. The first few chapters passed quickly, I was too busy relishing . . .
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March 08, 2007 12:46 PM EST --
If this book were written years from now, it'd be made up of emails, text messages, IMs, and phone conversation transcripts instead of letters and newspaper clippings. It shows how letters have definitely . . .
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March 08, 2007 12:44 PM EST --
This book spoke to me... I felt as if I was being given a tour through a wonderland of wisdom, where the daily trappings of owning more stuff, becoming more important, and earning more money have faded . . .
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