Monica Reinagel, M.S.'s Posts
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May 30, 2007 05:36 PM UTC -- And, no, this article has nothing to do with soybean curd!  I'm referring to some new research that is really going to change how we look at health, weight, and body size.  By now, . . . more
March 30, 2007 12:13 PM UTC -- "I've discovered a couple of really simple strategies that have literally tripled the amount of fresh vegetables we eat every day.  And I'm not talking about adding grated carrots . . . more
February 27, 2007 05:01 PM UTC -- It's a hotly debated question among health researchers.   New studies come out every year but we don't seem to be getting any closer to a definitive answer.  About half the studies . . . more
February 01, 2007 07:55 PM UTC -- "Sexy is no longer a function of age. It doesn't matter how old you are. When you glow with health and energy, that's sexy.  And that spark is something everyone can attain."   . . . more
January 18, 2007 12:58 PM UTC -- What would it take to live to 100—in good health? An international consortium of researchers recently gathered at Tufts University in Boston to debate the answer. This meeting brought together heavy-hitters . . . more
January 18, 2007 12:50 PM UTC -- Heart disease, hay-fever, crow’s feet and diabetes...four very different problems with one common factor. Chronic low-level inflammation is now thought to be at the root of many of today’s . . . more
January 18, 2007 12:41 PM UTC -- This salad will have the brightest color and flavor if the broccoli is cooked until just tender-crisp, but still bright green. Blanching the broccoli in cold water assures that it does not get mushy.  . . . more
January 18, 2007 12:21 PM UTC -- [originally published in Total Health Magazine] When I contacted TotalHealth to ask if they would review my new book, The Inflammation Free Diet Plan , the magazine’s publisher, . . . more
 
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