by Yvette F.
Member since:
September 28, 2006

Healthy Living Journal - Day 3

August 14, 2008 11:28 PM EDT
views: 33 | rating: 10/10 (6 votes) | comments: 9
Last night my insomnia hit and left me dragging this morning.  Despite this, I got up early and went on my 3 mile run with Chloe because I was thinking: "I have to write something in my Healthy Living Journal".  So there you have it....if it hadn't been for this journal, I probably would have stayed in bed for another hour.

This was followed by a busy work day and now I'm exhausted, so that's all I have to say except, "Good night!"
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Comments: 9

Christine Zibas Aug 14, 2008, 11:32pm EDT
I agree Yvette. I find myself thinking, I'd better do some exercising so I have something to put down in my journal. This is turning out better than I thought! Good luck and good night. Hope tomorrow is not so stressful for you.
Kerrell g. Aug 14, 2008, 11:54pm EDT
Relax, take a breath and know that there are things that you can change and things you can't.
Paul G. Aug 15, 2008, 12:57am EDT
Better day tomorrow, 'vette.
sheila ~the hapless housewife~ j. Aug 15, 2008, 6:19am EDT
Good for you for sticking with it!
Marianne R. Aug 15, 2008, 7:58am EDT
Great, keep it up!
Mary Marvel Aug 15, 2008, 1:30pm EDT
I have insomnia problems, too, Yvette. I sympathize. Sometimes it's so hard to get up and moving!
Doug H. Aug 15, 2008, 6:58pm EDT
I know how tough it is to make yourself exercise after a night of insomnia. Great will power! And the public commitment (i.e., this Journal) has helped.
michelle K. Aug 16, 2008, 1:12am EDT
Great job on doing it anyway. I think starting something new is half the battle. At least you had the journal to help you this morning! Sleep tight Yvette!
Kylee **Queen of Karaoke** S. Aug 16, 2008, 8:31pm EDT
Sounds like a good plan. Best of luck to you!!!

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