by Elizabeth (This place IS my Soap Opera) O.

Member since:
January 18, 2009

More Water In Your Diet and Burn Calories

May 05, 2009 01:15 PM EDT

views: 111 | comments: 24

Every time you go to the bathroom use a dixie cup and drink 3-5 "shots" of water. They're usually 3-5 ounces so you'll get between 9-25 ounces really quickly. Cut down on waste by using the same cup all day. Make the water as cold as you can stand and your body will burn calories bringing it up to your body temp and digest.

Tags: water, diet, burn, calories

To Groups: Completely Shameless Point Whoring, Miscellaneous Posts, Gather Slackers, Games and More (post it ALL), Just A Poser, Post it High, Post it Low, Post it Here, Hawk's Aerie, Post what doesn't FIT anywhere else!, Gather Starscape, !!! Groupies! !!!, Gather at the Posting Place, The Happy Zone, Why Not Say it Anyway?, Post, Post, Post..., Anything and Everything, Check Out This Website ..Post any thing, Endless points, Points Points Points, Post 'em if you got 'em!, NEVER EVER EVER EVER GIVE UP..........., !! ~*~ Insane Asylum ~*~ !!, Fugitives From Ignorance, Conformity, and Peer Pressure, Everything You Ever Wanted to Know about Nothing, Posting Point Junction, Pain In The Neck, !!! The World Is Crazy !!!, Chatting About Health, *~~~Gatherers Gallery~~~*, B-kuz I Kan!, orbitingpumpkins, Gimme 10!!!, Orange Juice, ALL OF THE POINTS - I NEED ALL OF THE POINTS THAT I CAN GET, free and post anything and everything, Post All You Got, Anything & Everything Gather, !Everything Welcome!, Post it, Gather it All and Share it with Your Friends, Post your email here, !!! The Cynical Empire !!!, Post It Where? Post it Here!, Ah, Why Not?, ZZZ Article, ZZZ Photo, ZZZ Video, ZZZ Anything! Points for it all!, PostIt, What's on your Mind, I want it All, Anything Family, Our goal is 10,000 a month!, *~Happy Posting! Post to Your Heart's Content!~*, UpAllNiteCafe, Post anything..., !!na na hey hey we want points!!, *~*EVS = WHATEVER*~*, Post For Baby!, For the Fun of It, Get More Points, POSTING for Points, !!! Breaking 3,000 !!!, The Age Of Aquarius, ~*~I'm Not a Number~*~, Delicious Change, Leave It Here, POINTS POINTS - ARE YOU HERE FOR POINTS AND PRIZES - I AM AND PROUD OF IT !!, The Commune, Charmed and Dangerous, Witches Union, Five By Five, Point, whats your, ~~~Ashleigh's Post ANYTHING Corner~~~, Point Whore, @ to Z - Post everything from A-Z (minus the X stuff), Post It to Me, *~Fluffin' 'n Puffin'~*, Hodge Podge Fun [Post Anything Group], !!! GatherJournal !!!, Tantalizing Tidbits (Post Anything Group), anything goes, Reality, Under the Sun :), Brain Fart, Dorks are Us(post anything that you consider dorky), Gene's News of the Weird, Point Lusters, pimpin4giftcards, BzzAgents of Gather, File .....Post It!, !!! ViewMasters !!!, points 4 all, We Comment Back!, ~* Score The Points*~, !!! Comment Speedway !!!, "Crapzilla" for ALL the crap you ever wanted to publish, just keep it clean!, Go ahead ~ POST, POST, POST !, Self Improvement/ExerciseWeight Loss Support., Dragon Palm Circle, Quality Over Quantity, Gatherism, !!! They're Coming To Take Me Away Ha Ha Ho Ho He He Post Anything Group !!!, ~Group for Anything~, Anything Decent, ***The Elsie Duggan, Matriarch of Gather, Fan Club***, Gatherlicious, ~Dump Anything Here~, ~~No control~ You post what you want any ways, ! Points *Wizards* of the Universe !, Looking for something??? FIND IT HERE! Post [almost] anything && everything you want! RIGHT HERE!, Etcetera, Etcetera, Etcetera, 6 feet over the points, Good Point, Friends on Gather, !GATHERING POSTAHOLICS!, Post Everything Here, !!! Of The Day !!!, A group 4 POINTS, !!!~~La La Land~~!!!, ~10 Stars, drive by, post anything Rated G, comment when you can~, Wiccan and Pagan, This, That and the Other, *~* We won't tell you what you can & can't post here, if you don't tell us what we can & can't post on Gather (unless you run Gather). Now, let's all write our lil hearts out and/or have some fun! ~*~, gather friends, No Approvals Needed!, Free Thinking, :) Gather Central (post it all), ! Whatever Floats Your Boat (Post Almost Anything), Post the moon, !!anything!!, Post-It!, A place to Post, Post stuff of any kind - whatever comes to your mind!, Happy Gathering, Gather Broadcasting, ramblings and other misc, ! Post Office @ Gather Town !, *point*space*, The Posting Station, PointMonster, Zel's Gypsy Tea House, Points and Prizes, THE WORKS: every article, image & video, EXCUSE ME...DID YOU HAVE SOMETHING YOU WANTED TO SAY???, Point me to the Points!, !!! Post It, We're Not Picky !!!, Points A Holic, Whatever!, Anything That Walks Through the Door, Do You Have a POINT?, The Nonconformist, Deposit Content Here - Anything Goes! (Just mark it if it's adult, etc), Catch All Drawer, a ten we send, Point Karma, The dump zone-Post anything, Maybe Gather Will Actually Let Me Post This, Fun and anything and everything, **Let's Get Together~ Post anything!**, !!! Garage Sale @ Gather !!!, Romper Room, **Comments, Comments, Comments**, *i dont mind, if you dont mind, special K Cereal Dieters, Year of One Million Points, Share Your Life Here, All, Post anything from your life! I mean ANYTHING!!!~, Points Extravaganza, Gather point dreams, !!!!! Pimp ~ Your ~ Points™ !!!!!, Exchange Anything, ! Points To Ponder (and other words of twit wit and wisdom), WELL, HERE WE ALL ARE........NOW WHAT??, A Little Help With Those Last Few Points before Cashout!

link to this page

Bookmark this post:

Comments: 24

Lori F. May 5, 2009, 1:16pm EDT

Good advice.

reply to this comment

Sunaura *. May 5, 2009, 1:20pm EDT

That is a great idea especially for people who don't drink much water

reply to this comment

Otelia S. May 5, 2009, 1:31pm EDT

Thanks for the good advice. I'm out to buy dixie cups

reply to this comment

Sharla H. May 5, 2009, 1:35pm EDT

great ideal

reply to this comment

Christine G. May 5, 2009, 1:36pm EDT

Thanks for sharing. Great advice.

reply to this comment

Svetlana Goryacheva May 5, 2009, 1:50pm EDT

An excellent advice, especially when I desperately need to get rid of 4-5 kilos! :-)

Blessings and best wishes - S.

reply to this comment

Esther IS Flesh and Blood S. May 5, 2009, 2:23pm EDT

Great tip!

Thanks!

reply to this comment

Katie Scarlett (Site Bouncer Wanna Be) O. May 5, 2009, 2:23pm EDT

That's a great idea for those who want to drink more water.

reply to this comment

Renee S. May 5, 2009, 2:24pm EDT

Thanks for the tip.

reply to this comment

Donald M. May 5, 2009, 2:30pm EDT

I have been forgetting to drink the proper amount of water.

reply to this comment

Patty Mayonaise May 5, 2009, 2:47pm EDT

i will try this

reply to this comment

Samantha D. May 5, 2009, 5:43pm EDT

thanks for the tip

reply to this comment

EM JAY (Gather Director of Chaos & Uprisings) W. May 5, 2009, 5:53pm EDT

Hope your employer understands when you have to go pee every 20 minutes. LOL

reply to this comment

Elizabeth (This place IS my Soap Opera) O. May 5, 2009, 6:31pm EDT

My employer is a 2yo and LOVES going potty! (G)

reply to this comment

Georgiana S. May 5, 2009, 7:39pm EDT

Good idea, but I don't drink tap water!

reply to this comment

Chuck L. May 5, 2009, 7:49pm EDT

Georgiana... What DO you drink? I'm partial to Bushmill's

reply to this comment

Dana W. May 5, 2009, 10:07pm EDT

great idea

reply to this comment

Mary Standard May 5, 2009, 10:44pm EDT

This sounds great...doesn't seem like you have to drink so much when you have a small container at a time!!! =0)

reply to this comment

Pamela D. May 5, 2009, 10:56pm EDT

I never knew that making your water really cold helped burn more calories! That is awesome!

reply to this comment

~Jamie W. May 6, 2009, 1:47am EDT

this is an excellent tip!

reply to this comment

Ron (in complete sheeple overload) W. May 6, 2009, 2:03am EDT

Hard to drink more water, with my daily recommended amount of coffee and diet Dr. Pepper, sorry.

reply to this comment

DIANE D. May 6, 2009, 10:53am EDT

A great tip, thanks~

reply to this comment

Nora C. May 7, 2009, 9:42pm EDT

Good advice, but then I'd never be able to leave the bathroom.

reply to this comment

Meagan M. Jun 4, 2009, 5:24pm EDT

This is just a friendly comment to tell you that your content has reached 50 views and will now be removed from 50 Views Per Content Congrats

reply to this comment


Join the Conversation	You are following this conversation \| stop following follow this conversation by email

Chime in! Become a Gather member to comment.

Already a member? Sign in

Report this as potentially inappropriate

You might also like

view more posts

More by Elizabeth (This place IS my Soap Opera) O.

view all posts by Elizabeth (This place IS my Soap Opera) O.

Gather | Friends | Groups | Share

About Gather | Engagement Marketing | Make New Friends | Gather Points | Advertise on Gather | Gather Press | Privacy | Terms of Service | Community Guidelines
Books | Celebs | Entertainment | Family | Food | Health | Moms | Money | News | Politics | Spirituality | Sports | Travel | Writing

Version 16961, "Pacino"; Copyright © 2009 Gather Inc. All rights reserved.