orange carrot smoothie

1 cup sliced carrots (can be frozen) - 0 points
1 orange, frozen - 1 point
1/2t orange zest - o points
1 cup fat free vanilla or orange creme yogurt OR 1 scoop vanilla slimfast powder - 2 points
sweetener to taste - 0 points
diet orange soda or orange flavored drink - 0 points

blend all ingredients in a blender, adding enough drink to reach desired consistency

total points - 3

all points are approx. weight watchers flex points. i've learned you can add carrots to about any smoothie and not really taste it, if it's less than half a cup. adds bulk and nutrition for no points. :D