Follow this simple ab routine to get sexy abs in no time. The only equipment you need is your own body weight and a mat. You can stop and rewind this video as many times as you need if you need a break or need to look at the moves more closely. Just make sure to do 30 minutes of cardio at least three days a week to cut the fat, so you can show those abs off that you have worked so hard for.
To view video: 15-Minute Ab Workout Video
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