Mixed Berry Fro-Yo

I adapted this from an email I got from Amazon. There is a book of 100 Calorie Snacks with that title. This is their recipe but I used a different combination of fruits. I had a few ripe strawberries so I used them along with some frozen raspberries and a mixed berry thing from Shoprite. I used some Truvia in it too because the original recipe did not call for sweetener, which I thought it needed.

This is soooo good. It made enough for 3 more servings. They are in the freezer waiting for me!

2-1/2 cups strawberries, sliced and frozen

2 cups blueberries, frozen

1/2 cup plain low fat yogurt (I used Greek Yogurt), plus 2 tbsp

1 tsp fresh lemon juice

a little extra liquid, to get the blender going

Place the frozen berries in the bowl of a food processor (I used the blender) fitted with S blade. Process until smooth. Gradually add the yogurt and lemon juice and process until completely incorporated. Serve immediately or cover and freeze in individual sized portions for up to 2 weeks. If you freeze portions, let them sit at room temp for 10 minutes before eating.

Nutritional analysis: 95 calories; Calories from fat - 10; Sat Fat 0g; Chol 2mg; Sodium 28mg; Carbo 20.2g; Dietary Fiber 3.5g; Protein 3.2g

Risa's notes:

I used the blender and needed some extra liquid to get the blender going. So, I used a bit more lemon juice and a bit of water. I also added some Truvia because the berries didn't make this sweet enough for my tastes. About 1/3 of a packet did the trick.

RisaG