If you're living with diabetes, there might be advice you wish you were given back when you were first diagnosed. What do you wish others had told you? If you could turn back the clock, is there some advice you wish you'd received to make your life easier and better?
Tell us and you could receive a free book—and help someone who's recently been diagnosed.
Gather will randomly pick 10 members who comment to receive a free copy of Beating Diabetes: The First Program Clinically Proven to Dramatically Improve Your Glucose Tolerance by David Nathan, M.D. Comment below with your tips and see if you get picked!
All comments must be entered by Wednesday, March 26th to be eligible.
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Comments: 13
I think your book, if accurate and plainly written, could be invaluable. One would think that a book published by Harvard Health Publications would be a stickler for accuracy, but without reading it and asking my doctor, I couldn't make a judgement about its veracity.
I need a newer machine. I still have the stick finger method machine.
My parents are both diabetic, and I'm trying to get them on the south beach diet, I think it will really help them!
*Be a factfinder. Knowing as much as possible is my best defence against diabetes. *Find out how your body uses food and what role insulin plays in this process.
*Never skip a meal or eat much later than usual.
*Become a snackpacker.
*Beware the hidden fats in things like sauces, stews, fried foods and pastries.
*Go nuts with fruits and vegetables.
*Get a move on. Exercise ,Excercise, excercise
And last of all
*Listen to your body.
I am learning to do things to control my sugar levels and make them more normal, but i am having a difficult time doing this.. I coudl really use a program of some sort that would help me figure it all out and figure out what are good snacks and what are bad ones...
and not all these foods that i would not eat to even live..
Diabetes cannot be cured but it can be controlled. My sister has been off her insulin for five years but that does not mean she is cured, it just means that she has a good control over it but she still has to watch everything she watched when she was still taking insulin.
Diabetes doesn't kill you so much as the complications caused by it. My mother had heart problems, eye sight problems, numbness in her hands and legs, and other things caused from her diabetes.
Best advice - Do not play games with it. People do die from it. It's very dangerous. Not only does the person who has it suffers but their loved ones suffer too. I don't know how many times I rushed my mom and sister to the ER because of this disease. I watched my mother slowly die from it's complications. Thank goodness my sister has super control over it because she now has colon cancer and is doing her best to fight that.