Yesterday I arrived back home MUCH later than I'd expected. It was about 10:30 in the morning - about 2 hours later than I usually arrive from a triip.
I was very jet lagged and had no energy to go out shopping.
I found and ate two boxes of pecan nut crackers - by Blue Diamond - very tasty.
After breakfast, that, and some water and seaweed were all I ate.
This morning, my weight was down five pounds from yesterday and my bg level was 177. I doubt it's anything to choose as a daily regime, but I do like the numbers.
I feel much better today and will do regular grocery shopping.
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Comments: 6
Sounds like you experienced the same thing.
Glad you're recuperating.
Mark's really struggling right now, and we'd LOVE a 177 =)