Leisure Time
June 09, 2007 08:58 PM EDT
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comments: 13
Everyone needs a break from time to time even the busiest of us. So, when I take time to myself I will quilt or bead something. Sometimes, I just sit and watch a movie. I sure don't get as much time to myself as I would like to, but I make it a point to get some. Do you? If so, what type of activities do you participate in or do you just kick back and do nothing? Research shows we all need a break and I am sure all deserve one, so let's take a break and talk about it now.
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Comments: 13
for the class here at the Senior Center which is right next door,
and that makes it easy for me as I don't have a vehicle. I like
doing this type of thing. I held exercise class at the community
room where I used to live. I had 12 to 14 ladies who wanted to
get fit before summer came. I put together a great routine and I
played music that went with each different exercise. We had a
ball from March 1st to June 1st and most of the ladies did lose
weight and inches, also tightened up their tummys and butts!!!
I admit I was one of those who made her goal!