This time of year, in small family farms all over Iowa, the new lambs are beginning to arrive. It’s a stressful time for farmers – it keeps them up until all hours of the night at a time when they might rather be gathering strength for the coming planting.
It is not always easy to predict when a ewe is going to lamb. The gestation period is variable according to breed (averaging about 150 days or so), and the signs she may give vary widely as well. She may wander off to a far corner of the pasture, she may paw at the ground as if to make a nest, and she may grit her teeth, or she may be very restless, laying down and then getting up rapidly. Some ewes may give no sign at all before lambing, but fortunately, they are usually the easy mothers.
While this is a demanding season for farmers, it’s an exciting and hopeful time for cooks like me. Arriving as it does at the same time as Spring Training and the first crocus sprout, it is an unambiguous harbinger of spring, and a sign that roast leg of lamb will soon be on the table.
Many folks like to serve a lamb roast for Easter, but if you want to do that, you need to freeze a leg from the end of last season, or buy one from as far away as New Zealand (which tastes different and is on the other side of the planet). The humanely raised lambs in this area are available from roughly July through January, but right now is the time to order yours.
Some of the best lamb in Iowa is raised at ZJ Farm in Solon, and Susan says you can call her now to reserve yours (they are still quite young but can be reserved now). They go fast and on a first come, first served basis. All organic and raised entirely on pasture with their mothers, this is some of the most delicious lamb you’ll find anywhere. Email zjfarm@ia.net or leave a message at 319-624-3052 to reserve yours.
Now, once you have your lamb, what do you do with it? You’ll have too many various cuts for me to discuss in this space, so we’ll concentrate on the leg (I can always answer your other questions at Devotay@mchsi.com). Tell the butcher you’d like the legs boned, rolled and tied (called BRT in the trade). Also, be sure to have them save all the bones for you for stock and sauce making.
These BRT legs are easy to roast. Figure on roughly 20 minutes per pound at 350 degrees f. Place the leg on a rack in a shallow roasting pan, Seasoned with salt and pepper, fat-cap up, in the center of the oven. After 30 or 40 minutes, toss some chopped onion and garlic in the pan and sprinkle chopped rosemary and thyme on the top of the roast. Continue roasting until the internal temperature is 125 degrees f.
When you roast any piece of meat, what happens is very similar to what happens if you burn yourself – that is, the blood runs away from the heat. The longer the roast cooks, the more these juices are concentrated in the center of the meat. Eventually the pressure builds up, and these juices follow the path of least resistance, along the grains of the meat and out into the bottom of the pan. When this happens, you have well done roast when what you want is medium-rare.
So, check the internal temperature regularly with an instant-read thermometer. It will rise quickly after about 100-110. At 125 remove it and allow to rest, covered, for 15-20 minutes. This allows the juices to redistribute throughout the meat as the temperature actually rises a bit more from the residual heat. The result will be a perfect medium rare. Slice and serve right away, and save the leftovers for a great sandwich, sliced thin on rye bread with mustard and cucumbers.
Next time: Earth Day at the Table
| Kurt Michael Friese, Gather Food Correspondent | ||||
Gather ‘Round the Table is a regular feature of Gather Essentials: Food. Chef Kurt Michael Friese is a freelance food and wine writer & photographer. He is also the co-owner - with his wife Kim - of Devotay, a restaurant in Iowa City, serves on the Slow Food USA Board of Governors, and is Editor-in-Chief of the local food magazine Edible Iowa River Valley. He lives in rural Johnson County, Iowa. Keep up with Kurt Michael's food series by joining his network, or subscribing to his content. | ||||


Comments: 16
baby cows are adorable too. So are
baby zucchini
baby mushrooms
baby carrots
baby pigs
In fact babies are adorabel no matter the species.
But we humans are designed to be carnivores. We have eyes in the front of our heads (predators) as opposed to on the sides (prey). And we have strong incisors.
I have great respect for the animals i consume, and I make sure that they are treated humanely. But I have no regrets.
I've got a leg thawing in the refrigerator right now. I haven't decided whether to butterfly it or not, but I leaning toward boning it and stuffing it with gremolata.
I'm also planning on steamed asparagus with Roquefort, salt-roasted new potatoes (baby potatoes{g}), and strawberry crepes for dessert.
For the uninitiated, gemolata is a fine chop of lemon zest, parsley, garlic and anchovies.
New Zealand lamb is VERY good...that is usually what we buy.
Spit roasted lamb, when done correctly (low and slow over hardwood coals) is a delectable treat that cannot be equaled. Tender, rich, and full of flavor.
And while New Zealand lamb may be tasty, it has to travel over 7000 miles just to get to your Seattle home. There are lots of good sources for fantastic lamb grown right there. Just cut'npaste this link to find 81 (!) of them
http://www.localharvest.org/search.jsp?map=1&lat=47.61133&lon=-122.33322&scale=1.3&ty=-1&nm=lamb
If you have the time. Kurt, please edit it out of food art on your groups since it is for images only. Sorry for the bother.
Funny story: I get a lamb butchered each year from a friend in Sonora, CA. The first year she asked me how I wanted it. I told her I wanted all four legs as whole legs. She laughed and told me that there were only two legs...and two shoulders!
I sheepishly blushed at my ignorance.
Because in order for you , me, or anyone to eat, something has to die. That is simply the order of things. When a vegan eats spinach, they've killed a plant.
Are there ethics involved? Of course there are. But knowing that something must die in order for me to live gives me a reverence for my food that many people do not have. I am not a religious person, but I have very strong faith, so I give thanks before I eat not only to God, but to the food as well.
Please understand, humans are omnivores. As I said above, we are predators - eyes in the front rather than on the sides, incisors, we are built to eat meat. Ther eare many carnivores ont he planet - cats, wolvesw, bears, fish - I do not consider myself to be in any way better or worse than any of them.
So, "how can anyone look at that baby lamb and kill it for dinner?" By knowing what is delicious and nutritious, and will feed my family.
There's much more to it than simply eating organic. You can enjoy meat like you used to, simply by sourcing it locally from farmers you know and trust who raise their livestock on pasture as nature intended. Their environmental impact is actualy beneficial, because they work small scale, feed on grass, return nutrients to the soil, and are not shipped vast distances
There are LOTS of great local sources there in Minnesota. Start by looking at www.LocalHarvest.org.
WOW was that good!