Staying healthy around the holidays can be very difficult with all that yummy food that everyone prepares. The term “healthy holidays” seems more like an oxymoron than anything else! Would you like to keep your holidays healthy this year and maintain your personal health goals? Don’t wait for New Year’s resolutions to kick in to help your health – learn exactly what you can do to keep your holidays healthy! Join Dr. Suzanne Koven of Harvard Medical School for a discussion on Tuesday, November 25th at 8pm ET about healthy holiday eating and weight management. Before you carve that turkey, learn what you need to know!
Can’t make the chat next Tuesday? Leave a question or a comment in the field below. She’ll make sure to answer as many questions as possible during the chat. Otherwise, join us for the chat with Dr. Suzanne Koven next Tuesday, November 25th at 8pm ET in the Health Essential. Take this time to talk live with a Harvard doctor about the best ways to eat healthy during the holidays. (Note: You'll need to refresh your browser to see new comments.)
Questions to ponder:
- How can I still enjoy the holidays and eat healthy?
- Should I increase my exercise routine during the holidays?
- Is it okay to step outside of my diet on the actual holidays?
- And many more I’m sure!
See you next Tuesday!
Join the conversation in health.gather.com. Click here to join. >>
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Comments: 20
I wish
I could be there but will be traveling at that time. Darn
Have a great chat