I've frequently heard abut brining, especially turkey. Recently I commented on another group about how much I dislike turkey because it is dry and tasteless. Several members encouraged me to try it after brining with a solution containing lots of sugar and salt. One pointed me to a website with lots of detailed information about brining. Part of the information was about cutting salt (for those who do not like the saltiness in the flavor) and how it fails to make a difference in the moisture level, an important reason for brining.
I am wondering whether the sugar gets too much into the turkey, chicken, etc. and affects blood sugar control, or whether the salt gets in too much and harms those of us whose cardiac issues have condemned us to a low sodium diet.
Any thoughts appreciate!
Dorine
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Dorine H.
Member since:
April 14, 2006 A Question about Brining
October 19, 2008 07:41 PM EDT
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comments: 18
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Comments: 18
Another tip: The white meat is what gets dry. This is because it takes SO long for the dark meat to cook. Cut the thighs of your turkey so the dark meat cooks faster. Your white meat will remain juicy and not be overcooked, and your dark meat will be cooked! Enjoy!
Use a fresh turkey, or one that has been defrosted properly in the refrigerator. Rinse the bird in cool water and pat dry with paper towels. Do not salt. Do not use sugar or bacon or anything. Insert a meat thermometer into flesh of the bird so that you will be able to see when the serving temperature has been reached. Do not stuff the bird. Bake your stuffing in a separate dish the day it will be served. The night before the big event, place the turkey in the oven at 300 degrees. Bake uncovered at 300 degrees for one hour. This will kill any bacteria that may be on the surface of the skin. Turn the oven down to the temperature at which you will serve it--- 180 degrees. If your oven does not go down to 180 degrees then set it as close to that temperature as you can get---190 or even 200 is ok. Continue to roast the bird uncovered at that low temperature. Go to bed and forget about it. The next day, you will be able to serve the turkey anytime after mid-day. (Yes, you will have been slow roasting it from 12 to 18 hours or even longer, if necessary) The skin will be crisp and brown on the outside but the meat beneath the crisp skin will be tender and very juicy. Turkey cooked this way will NEVER be dry. When ready to serve, reach in with surgical gloves and loosen the breast from the rest of the bird, removing the entire breast. Carve the breast with a very sharp slicing knife and place the beautiful slices on a pretty serving plate. Serve the dark meat separately. Reserve the bones and scraps for soup makings the next day. There will be plenty of drippings for gravy. This is the only method I ever use when cooking turkey. It never fails.
And can I bring the turkey cooked this way to the table whole, as is traditional?
It's all true!
:)
Meanwhile - I always cook the stuffing outside the turkey without a problem. My secret is that I put a pot of chopped veggies, onions with skins, etc., the turkey innards and the tips of the wings on the stove in the morning when I put the turkey in the oven. I brown them, add water and herbs and simmer into a broth. That's what I use as liquid for the stuffing and the gravy!
I also carve the turkey in the kitchen and serve it on platters, Since everyone is in the kitchen anyway, they see it whole and I don't have the fuss when we sit down to eat. I hope that helps you to have a Happy Thanksgiving. Feel Better Soon!
If I'm cooking a bone-in chicken I'll cut it up and brine it for about an hour with handsful of fresh herbs in the brine. Then grill and it is the best chicken you can imagine. Moist, flavorful, not salty at all.
Angel
I would suggest doing a search on Epicure.com or some recipe site that would have the nutritional info listed.
She suggested once brined that the bird will take 10 mins per pound to cook. Usually it takes about 20 mins per pound for poultry.
Does a brined bird take a shorter cooking time? Is 10 mins per lb accurate.
I am planning a feast for 35 and I have to plan my oven time accordingly.
Thanks for the help.
- John