Fat Loss Stimulus Plan!

Re: Stephen Cabral's Fat Loss Stimulus Plan

Whether or not the US economic stimulus plan will work or not remains to be seen, but today I'm going to give you a full fledged fat loss stimulus package guaranteed to JUMPSTART some life into your fat burning results!

You can literally start today...

And to make you a believer, I'm going to keep this as simple and straight forward as possible (no political double speak here).

Here's what I want you to do:

Option #1: If you're not already exercising, all I want you to do is try one 10 minute workout.

Part 1. 20 reps of body weight alternating backwards lunges (1 minute)

Part 2. 20 reps  body weight alternating lateral lunges (1 minute)

Part 3. Jumping jacks interval (complete 60 seconds of fast jumping jacks followed by 30 seconds of rest and then repeat 4 more times for a total of 5 rounds)

This beginner exercise routine will really work for anyone in a pinch and is sure to have you feeling the fat burning effects!

Option #2: If you're already exercising, then it's time to turn up the heat with this 10-20 minute interval. Here's what I want you to try:

Part 1. Same lunge warm ups as option #1 (20 reps of each)

Part 2. Hand walkouts for 10 reps

Part 3. Use squat thrusts with a push-up as your interval exercise (If you have any knee issues you can just place 1 leg back at a time and bring 1 in at a time). Complete 5-10 rounds of squat thrusts with each round consisting of 10 reps. Rest 30-60 seconds between rounds and repeat.

This is just one example of how you can take as little as 10 minutes and turn it into a guaranteed fat loss stimulus plan to help you burn fat and create the body you're looking for.

If you'd like to see hundreds of other full-color photo demonstrations of fat burning workouts along with the exact plan and blueprints you need to achieve your ideal body it's time to get your copy of my Fatlossity, Lose5in7 Weight Loss System:

http://Lose5in7.com/getstarted

Committed to your success,

Stephen Cabral, CSCS, CPT, NS
Author of Fatlossity, Lose5in7 Weight Loss System
Health Consultant for MTV, NutritionData, Diet.com, Gather, EDGE
http://StephenCabral.com
http://Lose5in7.com

Thanks for reading - email my team and I with any questions!