Just woke up a few minutes ago and walked out to get the paper..
I always wake up about this time between 3- 4 a.m, and go outside and have a cig.. This wierd routine I've been doing for a while know ...I think it's house boredom, I can't wait for spring weather to get her soon :))I can never fall back asleep,so I either go on the computer or do house work quietly..no housework so I'm free on the computer :)) Talk to ya later, have to take a look at my groups and do some editing :))
only 1:15 am my time....are you still up?.....you need to change your body clock over a few days to get back to sleeping when you prefer...or try eating turkey,yogurt,fruit or peanut butter 30 mins. prior to bedtime...no more than between 100-200 calories
I hear you with the insomnia,I too suffer plus hubby snores lol :) thats wakes me up after I get the kids off to school I can take a short nap and catch up on sleep...Thats why i'm mostly on the computer late at night or early morning not many people on herethat I know are awake..So far theres a couple of us tonight :))
Have you ever tried that sleepy time tea that works on me sometimes, it comes in two strenths.. I'm drinking coffee right now so that doesn't help...Talk to ya later :))
whew....you must have been wired...I on the other hand crapped out way early...we made a run to st louis to see my brother and it sucked the life outta me....drove back in the rain....hate that... hung out with Kathy..too....the best part of the whole trip..... back to work today....hope I get my poo together enough to hang out and post soon... sleep well shannon...whenyou get to it....!!!
Good luck on sleeping well. I get less than 5 hours a night, on average. While not Insomnia, I'm just very high-strung most of the time. Would it help you feel better if I just set aside some time to comment-bomb your photos? :D
Good morning, I slept through your insomnia. usually I awake several times during the night. It is hard to shut my brain down once I am up.las night was a blessing.
Have you tried Melatonin? 3mg's is all you need. I take it about an hour before i go to bed if i am reeling from the day and a hot cup of chai tea w/ milk and honey.
Too tired to stay awake at night... the student I am working with this week really challenges me, lol! But he has gotten just about the whole alphabet by now (day 3), and that's something school couldn't teach him in 7 months...
I know the feeling.....I was up about 5 times last night, with trying to stay hydrated and keep the phlegm down.....and then making trips to the bathroom because of all the water! Is it the full moon? That usually keeps me waking up....
Don't know about you, but if I wake up at 4 am, I lay back in bed and try to fall back to sleep. Eventually I do. I never walk downstairs and turn on the computer. I am a klutz and I can imagine myself stumbling and falling at that hour.
LOL! Our office is just down the hall from the bedroom. I don't usually get up and do the computer thing, I usually read a book til I fall back asleep.
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Comments: 41
I always wake up about this time between 3- 4 a.m, and go outside and have a cig.. This wierd routine I've been doing for a while know ...I think it's house boredom, I can't wait for spring weather to get her soon :))I can never fall back asleep,so I either go on the computer or do house work quietly..no housework so I'm free on the computer :))
Talk to ya later, have to take a look at my groups and do some editing :))
cheers,gayle
And believe me I've pretty much tried everything to help me sleep.
Have you ever tried that sleepy time tea that works on me sometimes, it comes in two strenths.. I'm drinking coffee right now so that doesn't help...Talk to ya later :))
i am a night-owl and get my most creative spurts in the late pm....oh yeah, that tea mentioned above can help as well as chamomile.....
have a good one and ttyl....cheers,gayle
I can tell someone is agitated that I am up. I can hear them moving around. Must be Mia.
I have to keep logging out to clear my cookies and I see your article is growing ...in comments..Talk to ya later...
WwW.SparkleTags.Com
hung out with Kathy..too....the best part of the whole trip.....
back to work today....hope I get my poo together enough to hang out and post soon...
sleep well shannon...whenyou get to it....!!!
Been missing you, Lou!
Thanks for the support :)
Good morning ladies! I am up and at 'em. Slowly, but I'm up!
I did a lot (for me) of errands yesterday so I was too pooped to pop and slept until 8:20 am.
Catch ya later.
I drink half decaf coffee now and I'm done by noon. It's just how I do.
Wait, that was Monday night. Never mind.
That would be worse, L.