pizza beans
1 lb pinto beans - 30 points
6 cups water - 0 points
1 clove garlic crushed - 0 points
1 lb potatoes, peeled and diced - 7 points
1 onion chopped - 0 points
1/4 cup chopped green pepper - 0 points
2 t salt - 0 points
1/2 t oregano - 0 points
1/4 t rosemary, crushed - 0 points
1 cup shredded fat free mozzarella cheese - 4 points
1/4 cup parmesan - 2.5 points
soak beans overnight. drain and rinse. in slow cooker cook soaked beans in water on high for 2-3 hours, or until tender, but not mushy. drain, saving liquid. in slow cooker combine beans with tomatoes, onion, green pepper, garlic, salt, oregano, and rosemary. add 2 cups of reserved liquid. cover and cook on low for 8-10 hours. add mozzarella and parmesan. cook, uncovered, on high for 15-20 minutes. turn off heat. let stand a few minutes before serving to let beans absorb some of the juice.
total points - 43.5
5 servings - 9 points each
i plan on having this as a side dish, and as a lunch, so i'll have to adjust the points accordingly.
all points are approx. weight watchers flex points.


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