dumpling soup
1 lb chicken or turkey, cut into 1 inch cubes* - 16 points
1 (3/8) oz package of onion soup mix - 0 points
6 cups hot water - 0 points
2 carrots, peeled and shredded - 0 points
1 stalk celery, chopped - 0 points
1 tomato, peeled and chopped - 0 points
1 cup biscuit mix - 12 points
1 T parsley - 0 points
6 T milk - 1 point
in a slow cooker sprinkle beef with soup mix. pour water over meat. stir in carrots, celery, and tomato. cover and cook on low for 4-6 hours, or until meat is tender. in a small bowl, combine biscuit mix with parsley. stir in milk with fork, until moistened. drop dumpling into slow cooker with a teaspoon. cover and cook on high for 30 min.
total points - 30
4 servings - 7.5 points each
* original recipe calls for beef stew meat
all points are approx. weight watchers points.
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