apple-berry smoothie
1 apple, cored and frozen - 1 point
1/2 cup blackberries - 0.5 points
1 fat free mixed berry yogurt - 2 points
diet berry flavored soda, sparkling water, or other 0 calorie drink - 0 points
blend all ingredients, using enough drink to achieve desired consistency.
total points - 3.5
all points are approx. weight watchers flex points.


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