Hello everyone.
My family and I have been fighting a terrible cold for a week. I am getting very tired of the same old chicken soup. Do any of you have a good spicy chicken soup recipe? I am asking for spicy because it helps clear you up faster.
I thank all of you in advace.
Lots of love to all, Peggy


Comments: 14
I got a idea from it and cooked some sweet potato's until they were soft blended them with chicken broth added a little cream. Just a little and then added fresh garlic, just a little clove, ginger. then sage. While that was going I added the chicken and added 2 of chopped onions 1 yellow and 1 red. I have been hearing of using radishes cooked some I tried cutting a few and putting them in. (not bad!) I also added some fresh dill and basil. Lots of pepper black and white (thanks Betty It was soo good) and just a pinch of gray salt. It was soo good. try it if you like!
Quantities to your taste:
Chopped garlic (antibiotic properties)
Chicken thighs (protein with higher fat content)
Fresh ginger (anti nausea)
Chopped onion (quercetin-chop these first and let stand in a bowl while you prepare the other ingredients and assemble pots, etc. quercetin develops after onions are cut)
Bouillon (source of salt--electrolyte balance; also flavoring to enliven dulled tastebuds)
Black pepper (use a grinder! If you have to use canned, don't use it at all--for heat & flavor)
Parsley (good for kidneys, source of Vitamin C)
Red pepper flakes (make sinuses drain)
Wasabi mustard powder (make sinuses drain)
Chopped mushrooms (source of Vitamin B)
Whole wheat pasta or cooked brown rice (high quality source of carbs)
Water
Saute garlic and ginger in a saucepan on low heat. Add mushrooms, onions, chicken pieces and cook until onions are translucent. Add plenty of water to cover and bring to a boil. Turn heat to low, add bouillon, red pepper flakes and black pepper, let simmer until chicken is cooked through. Using tongs and a pair of kitchen shears, cut chicken into bite-size pieces. Bring to a boil, add pasta or cooked brown rice and turn heat back down. Add wasabi mustard (or Chinese hot mustard powder) and stir in well. Add chopped parsley, turn off heat and let stand five minutes. Serve hot. You will sneeze, reach for a kleenex and then drift off to sleep....
stay away from dairy products of any kind for the duration of the cold/flu. They thicken mucus and make it harder to cough up/blow out secretions.
I also make my own Thai Hot & Sour Soup here at home. I get the specialty ingredients at the Asian market and keep them in the freezer for when sickness arrives. Let me know if you'd like to try making it at home and I'll share a recipe!
Then add chicken or vegetable broth (or water if you don't have any handy broth), and a can of tomatoes (I liked to use the canned diced ones, saves the trouble of cutting the whole ones.) Now you add which ever vegetables you wish; I usually use potatoes and/or canned beans (black beans, chick peas, lentils, kidney beans) or a can of corn.
If you are using cooked chicken, add it now. I sometimes put some barley in with the soup as well.
Now as to the spices: I tend to use oregano, bay, cumin seed, or rosemary, in some combination.
For the heat: red pepper flakes, cayenne pepper, or hot sauce (I've got this habenero hot sauce that will light your mouth on fire). Or you can chop up hot peppers; jalapeños are a mild to medium heat depending on how many you use. Habeneros, or Scotch bonnets are very hot. Just be careful chopping the hot peppers, their juice can burn your hands.
Now just bring it to a boil, and cook until everything is done.