This has now happened to me enough times that it's worthy of a write-up. Someone will ask me the innocent question, "What's your book about?" and, though I could wax poetic about it for hours, I'll offer the simplest, most straightforward answer I can: "It's a book about journal writing." Instantly and without meaning to I have convicted the person standing by and he or she finds it necessary to come clean, "I tried to keep a journal once, but it just didn't work out. I do think it's a good thing to be able to do." Or I'll get something along the lines of, "I wish I could keep a journal, but I just don't have the time to write everyday."
Can I tell you something? I don't write in my journal everyday. Yes, it's true. Sometimes six months will go by and I won't motion to write even once. Other times I've got my pen poised and ready to feverishly write every other minute of the day. It all depends what's going on in my life. My journal accommodates me, not the other way around. This, I believe, is the key to being able to keep a journal—making it what you want it to be rather than what you think it should be.
I think many would-be journalers also feel pressured to recount the events of the day. Once upon a time I tried retelling my journal everything that happened during the day, and I gave it up long ago. I prefer to write about how I'm feeling. I like to record what's going on in my head rather than chronicle. Sometimes writing about how I'm feeling requires me to tell the tale of something that happened but not always. Some days I emote for pages and pages, and other days I write one or two sentences. There is no telling what I'm going to do. It surprises me even.
I can't stress enough that there are no rules to keeping a journal. It's the one craft that you should be able to approach however you want. It's hard to handle all that freedom. So tell me: Journal writers out there, what is it about the process that enables you to keep writing? Non-journal writers, what is it that stops you?
Learn more about this book throughout July in the Bright Ideas from Bestselling Authors group on Gather. Click here to join.
Click here to buy the book.


Comments: 27
I don't always write as often as I would like... it depends what's going on at the time... but when I need to hash something out, or find more positive ways to frame things, or when I'm feeling overwhelmed or stuck or .... it's always there
Don - Yup. Just go with the flow. A great mantra for journaling and life!
Flit - I've heard of the Artists Way and have yet to pick it up. Perhaps your recommendation was the final push I needed.
Beth - I do the same thing—stop journaling for no reason. Life isn't different, but my frame of mind is. Every time I get back into it, however, I'm always so glad I did!
A.F. - I do write poetry sometimes, but I've never had a penchant for short stories. I overwhelmingly admire those who do!
Vivian - Exactly! If it's important to you (and you alone) then it's journal worthy.
Larry - How looooon has it been?
Gretchen - "Mad writing" is the best therapy!
Thank you everyone for commenting.
I wonder who's stack of journals is higher--mine or yours ;)
I find that my photographs often serve the purpose of a journal for me.
They get transferred to the computer in a few days and land in "buckets" like column ideas, story ideas, character name, scene description, humor bit, article format idea, as well as notes to add to stories or columns in progress.
All my notes are ideas, not how my day is going — unless something funny happened I might write an article about.
Still, I have a fascination with blank books, and I always have a couple on hand, whether for doodling or drawing, or scribbling something when I don't have the computer handy. I have a couple of little blank Moleskine notebooks in my backpack or bag all the time.
Natalie Neal Whitefield's comment made me realize that I also use Gather as an almost daily form of journaling.
In addition I have saved a large file of my comments on gather articles(many in poetic form) that serve as a writing journal of sorts.