Are you looking to improve your life and overall health and wellness? Do you want to have better, more balanced moods so you can get through your day-to-day activities?
It’s important to make sure that you’re on track with your own personal health and wellness. Your state of mind can affect everyone you have in your life, as I’m sure you know! Of course there are things you can do to keep yourself balanced and in a good mood.
Take the SAM-e Mood Quiz and find out how to improve your overall health and wellness! We’ll even reward you for taking it.
Here's how it works:
- Become a member of healthyliving.gather.com. Click here to join.>>
- Take the SAM-e Mood Quiz between February 23rd and February 27th
- Comment in the comment thread below and tell us about your results.
- Five members will be selected at random to receive 250 Gather Points™ - one of whom will also receive a month’s supply of Nature Made SAM-e Complete™
- Winners will be announced in the group on Tuesday, March 3rd.
Find your good mood in the Healthy Living Group. Click to join today.>>
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Comments: 102
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood
You've Already Found Your Good Mood...
You are like the Sun - Like the sun above, people who fall into the Sun category generally feel uplifted and full of energy. It's completely normal for you to have the occasional "overcast" day, but you deal with your emotions in a positive way by staying active, eating right, and keeping in touch with friends, letting your rays shine on those around you.
SAM-e might not be right for you right now, but keep in mind that as you age, your body can become depleted in certain nutrients and compounds such as SAM-e. SAM-e is a naturally occurring molecule in your body that helps to maintain a healthy mood. If you begin feeling mood changes frequently, and you feel a healthy diet and regular exercise are just not enough, you may be experiencing lower levels of SAM-e. If this becomes the case, Nature Made SAM-e Complete could be right for you.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood.
The result page did have a great photo of that tree.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
Okay...I haven't been called a tree before....just a nut. LOL. And I see that Karen posted the rest of what the SAM-e quiz said, so I won't waste space and repost it.
My results:
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday. Click here to learn more.
Hmm...I need to click to learn more. I have seen the ads and all but haven't actually learned what SAM-e is all about. I thought it was some sort of power bar-type snack but it seems I am way off. I need to know now.
I can't afford to be happy. That makes my mood even worse.
You are like a River – Like any river, people in the River category have different phases depending on the landscape – sometimes calm and serene, sometimes rapid and turbulent. You may find yourself in a moody and irritable mood more often than you would like, especially when you’re juggling family, work, friends, finances and everything else on your “to do” list.
The good news is there are many ways to help you get back into the calm part of the river again. Changes to your diet can help as diet and mood are highly intertwined – take small steps like incorporating more fruits and vegetables to your daily meals. Also, develop a regular exercise plan, even if it’s a quick walk during the day or a yoga class after work.
Sounds about right I guess. I really should make more of an effort to exercise like it says!
you are like a tree- Like a mighty oak, people who fall into the tree category tend to be down-to-earth,with strong roots that provide strength to stand up to life`s daily challenges,and long branches to nurture those you care about. But like a tree`s leaves changing in the fall, you might find that your moods change when life`s challenges occasionally overwhelm you.
the good news is that there are ways to maintain a naturally good mood everyday.
A healthy diet and regular exercise are a good place to begin. Nature made SAM-e Complete can also help. SAM-e is a naturally occuring molecule in your body that helps to regulate your mood. when taken daily, Nature made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday.
This sounds like me. I really want to try this. I am wondering how long this takes to feel a difference.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday.
I just read about SAM-e when researching natural ways to relieve this slump I have been in. it is nice to know I have a place to come for some more research now. Thanks!
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood
I've been taking SAM-e for quite awhile now but St. John's Wort works much better for me and it is a lot cheaper.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
I agree with this.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday. Click here to learn more.
The good news is there are many ways to help you get back into the calm part of the river again. Changes to your diet can help as diet and mood are highly intertwined – take small steps like incorporating more fruits and vegetables to your daily meals. Also, develop a regular exercise plan, even if it’s a quick walk during the day or a yoga class after work.
(Sometimes I feel more like a Willow or a Maple; I bend in the wind but usually don't break).
Did you guys see and print the $3 coupon that showed up right after you take the quiz?
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday. Click here to learn more.
Thank you for taking the Mood Quiz!
I like my results. Next time somebody asks me what's wrong I will say "I am like a Tree!".
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday. Click here to learn more.
Thank you for taking the Mood Quiz!
I wasn't sure on one question, as feel more like the tree.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday. Click here to learn more.
There are times I certainly do not feel like a tree, where I don't feel like I hold strong to lifes challenges. Sometimes I feel dislocated.
I have to agree with this. I think a lot of the down days I have are because of balancing overloads in college (20 credits per term when full time is 12), trying to find a job (or working before), personal life, and my future. It's part of life and I know once I graduate, my schedule will be more regular. I think everyone has to go through a little mud to get to the gold at the end of the rainbow, but in the end it's worth it.
Yes, I do agree with this, but would like to have been like the Sun instead. It seems like I am in good company though, or should I say with a good 'Grove of Fellow Tree People'!
Thanks for inviting me to join & for taking the survey. I enjoyed it! Leafing you now ... oops I mean ... Leaving you now.
Sam-E may help me maintain my good mood.
Did anyone get a diagnosis that Sam-E won't help them?
Like anyone else I have my ups and downs.
I have spoken to people who swear by Sam-e. I would love to try it.
You are like a River – Like any river, people in the River category have different phases depending on the landscape – sometimes calm and serene, sometimes rapid and turbulent. You may find yourself in a moody and irritable mood more often than you would like, especially when you’re juggling family, work, friends, finances and everything else on your “to do” list.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
I actually DO feel like a tree most of the time! I have great roots! ;)
"You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you."
Singing is one thing that helps me feel better. I sing in the choir at curch and work on music for my priovate voice lessons as well. Singing makes me feel good and probably boosts my health. As do the friendships with choir members.
I have used Nature Made multi vitamins with iron for many years and like them. I recently added their fish oil capsules at my doctor's insistence. He wants me to take 4 of the 1000mg ones each day to protect my heart against future attacks. He's a somewhat unusual doctor in that he is always talking about good nutrition and has ideas about suitable foods for different needs.
They say that people with heart disease often experience depression, that in this I am going par for the course. Counseling is a good thing, but maybe SAM-e would be a good help!
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The last part seems more applicable lately but I'll survive and as they say "this too shall pass"!
took the quiz and here is the print out:
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you maintain a naturally healthy mood everyday.
also, am very curious about this SAM-e
cheers,gayle
You are like the Sun – Like the sun above, people who fall into the Sun category generally feel uplifted and full of energy. It’s completely normal for you to have the occasional “overcast” day, but you deal with your emotions in a positive way by staying active, eating right, and keeping in touch with friends, letting your rays shine on those around you.
SAM-e might not be right for you right now, but keep in mind that as you age, your body can become depleted in certain nutrients and compounds such as SAM-e. SAM-e is a naturally occurring molecule in your body that helps to maintain a healthy mood. If you begin feeling mood changes frequently, and you feel a healthy diet and regular exercise are just not enough, you may be experiencing lower levels of SAM-e. If this becomes the case, Nature Made SAM-e Complete could be right for you.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
...........we have enough trees here to make a forest!
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
This is good news, as I'm in the middle of an entire forest, or so it seems. Forests are great for Mother Nature, don't you think? They all nurture soil just by being there and there have been far too many trees chopped down in the name of progress, which is sad, because all of the trees are needed.
Nurturers are good folk. Just as the tree nurtures the soil, adds to the environment and re-seeds itself, we'll make it through, sometimes with at least a little help from our friends.
Marilyn
I am like a river and that is so true.
Like any river, people in the River category have different phases depending on the landscape – sometimes calm and serene, sometimes rapid and turbulent. You may find yourself in a moody and irritable mood more often than you would like, especially when you’re juggling family, work, friends, finances and everything else on your “to do” list.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
You are like a Tree – Like a mighty oak, people who fall into the Tree category tend to be down-to-earth, with strong roots that provide strength to stand up to life’s daily challenges, and long branches to nurture those you care about. But like a tree’s leaves changing in the fall, you might find that your moods change when life’s challenges occasionally overwhelm you.
The good news is that there are many ways to maintain a naturally good mood everyday. A healthy diet and regular exercise are a good place to begin. Nature Made SAM-e Complete can also help. SAM-e is a naturally occurring molecule in your body that helps to regulate your mood. When taken daily, Nature Made SAM-e Complete can replenish your SAM-e levels and help you
I must agree that the quiz's results are fairly accurate.
I find the results to be pretty true. I am not surprised that they can get close results by asking about your eating and mood habits.