by
HEIDI F.
Member since:
December 29, 2006
Shrimp Creole
January 16, 2008 12:50 PM EST
views: 25
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comments: 8
This is an easy to fix shrimp recipe. | | | Shrimp Creole main meals | | POINTS® Value: 6 Servings: 4 Preparation Time: 25 min Cooking Time: 20 min Level of Difficulty: Easy | | We gave our creole extra sizzle by using hot, smoked Spanish paprika. If you can't find it, use ground, smoked chili powder instead. |
Ingredients - 1 Tbsp vegetable oil
- 1 Tbsp all-purpose flour
- 1 medium stalk celery, chopped
- 1 small onion(s), chopped
- 1 medium garlic clove(s), minced
- 1 medium green pepper(s), chopped
- 14 1/2 oz canned diced tomatoes, drained
- 2 Tbsp canned tomato paste
- 1/4 cup red wine
- 1 cup fat-free chicken broth
- 1 piece bay leaf
- 1/8 tsp paprika, smoked, hot Spanish variety
- 1/4 tsp dried basil
- 1/4 tsp dried oregano
- 1/2 tsp table salt, or more to taste
- 1/4 tsp black pepper
- 1 pound shrimp, peeled and deveined
- 2 Tbsp scallion(s), minced
- 1 Tbsp parsley, Italian, fresh, minced
- 1 Tbsp fresh lemon juice
- 2 cup cooked brown rice
Instructions - Heat oil in a large skillet; stir in flour and cook over low heat, stirring occasionally, until mixture is smooth, about 5 minutes. Stir in celery, onion, garlic and green pepper; sauté 5 minutes. Add canned tomatoes, tomato paste, wine, broth, bay leaf, paprika, basil, oregano, salt and pepper. Bring to a boil; reduce heat to low.
- Stir in shrimp and simmer 5 minutes. Stir in scallions, parsley and lemon juice; simmer 1 minute. Remove bay leaf. To serve, spoon 1/2 cup of rice into each of 4 bowls and top each with about 2 cups of shrimp creole.
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Comments: 8
I'll have to try this, it looks so good!