The ABCs of Wellness
Interior Gardens Newsletter
Don't Look Back
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Happy New Year! This time of year is always symbolic; it's a new beginning or a chance for a 'do- over'.
So to help you start the 'new year' off right, I have a simple yet effective exercise to help you get started. I really encourage you to do this, it's powerful.
Get out a piece of paper and draw a straight line on the horizon. Identify where you are right now with an "X". Behind that draw a vertical line and write 'the past'. As you close out the past and look forward, draw an arrow from the "x" moving forward and label it 'my future'. Ahhh... feel the levity as you let the past go. Then underneath 'my future' jot down what you want to happen in your life now and in the future.
Start to see and feel the infinite possibilities for you this year. Look...there are no obstacles in your way just wide open space for you to create the desires of your heart. All you've got to do is believe!
Don't Look Back Lyrics by the band Boston
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A new day is breakin'
It's been too long since I felt this way
I don't mind where I get taken
The road is callin'
Today is the day
I can see
It took so long to realize
I'm much too strong
Not to comprimise
Now I see what I am is holding me down
I'll turn it around
I finally see the dawn arrivin'
I see beyond the road I'm drivin'
Far away and left behind
It's a new horizon and I'm awakin' now
Oh I see myself in a brand new way
The sun is shinin'
The clouds are breakin'
'Cause I can't lose now, there's no game to play
I can tell
There's no more time left to criticize
I've seen what I could not recognize
Everthing in my life was leading me on
But I can be strong
Oh Yes I Can!
I finally see the dawn arrivin'
I see beyond the road I'm drivin'
Far away and left behind
Don't look back oohhh
Don't look back oohhh
Don't look back
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