I know most of us can all relate that the whole "weight" issue has become an obsession. I am for the first time in my life overweight. I have had two children, been through two marriages and have been on a roller coaster with my emotions. I know what has attributed to my weight issue.
I have heard so much mumbo-jumbo and tried all the pills. Never ever worked because I never stuck with it. I am not patient, I am a single mom who works full-time and attends school full-time.
So, my question is, what is the answer? I want to feel good again. I want to be able to fit into clothes that are on the racks at most stores instead of having to find something that is taylored for my body (which never happens). I am 5'1. The biggest parts of me are my tummy, breasts and butt.
Does anyone have good suggestions for the working, single individual who doesn't have much time for exercise or planning?
I am open to any or be crucial if you want. I know I got to this stage in my life on my own. Not blaming it on anyone else.
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Comments: 5
Do not try to diet. They is where most of us started the real weight gain. Sadly. And none of them work.
Nature intended us to choose healthy, natural items. I think that's the answer.
What I try to think when a bad choice is in front of me, is "Do I really want this?" If I do, I eat it, in moderation.
Good luck, and remember: Be kind to yourself.
My daughter had this problem and for the last 2 years she is on a diet and eating more than I do , BUT healthy staff and keep strictly to her diet. As I can understand you need a lot of will to do that.
love yourself and much light
marinela
Frankly, I'm not one to talk, I have gained a lot of weight myself in the past few years, and have never been "petite", but I have been on that same roller coaster you're now riding.
Stay away from those damned pills, girl. Been there, done that, and they're a temporary fix. The only way to keep it off is to change your eating habits.