| 28 DECEMBER 2012 - for the Hawai'i HomeGrown Food Network
Locally grown vegetables at farmers market.
For nearly three years I have had the 'job' of visiting farmers markets and individual farmers for Hawai'i Homegrown Food Network, including some who participate in CSA farming (Community Supported Agriculture by membership or subscription), and visiting stores that sell homegrown foods and products around our island. I call it a job because it is a commitment, but it is also a privilege and the best and most fun job I've ever had.
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We have about 30 farmers markets scattered all around the island. Some are large and some are very small, but when you consider that each market hosts at minimum 3-5 farmers, and usually many more, plus the scores who do not participate in farmers market sales, you can begin to appreciate how many dedicated people there are who grow food on this island.
The past features I've shared through Hawai'i Homegrown Food Network include 16 farmers markets, five CSAs, three farmers, four health food stores, an outlet for local produce and products, a school garden, a chef that promotes island-grown in his menus, and four other related articles of general interest.
But time and circumstances can't help but bring about changes...some for better, some not. Two of the markets I've visited and written about in the past have since changed location, others have expanded, one is not drawing as many vendors as in the beginning; one of the CSA farmers is no longer growing for subscribers; and one of the stores that featured homegrown produce and products is being forced to close because their store is located in the same shopping center as a larger grocery store.
Even though our island has many farmers, enough space, and ideal weather conditions and terrain for cultivating almost anything that grows anywhere else in the world, we still cannot rest on our laurels. We could be, or have the potential to be, the "food pantry" for the state.
As we all know, and depending on whose statistics you look up, at least 80% or more of the food consumed on this island is brought in from the mainland and other parts of the world. These same sources tell us that our stores and warehouses only stock enough food to last at best a week or two! So...what happens if the boats don't come?
We need to teach school children that food does not originally grow in cans. We need to encourage more people to farm and try to keep the younger generations on their parents' farms or learn to start farms of their own. We need to encourage more people to open outlets where local farmers can bring their produce and products to sell; more chefs and restaurants to 'sponsor' or form partnerships with farmers. We need to make it easier for farmers to make a living instead of drowning them under regulations, paperwork and red tape so that small independent farmers don't throw up their arms and give up in defeat.
How do we do all of this?
We start just one person at a time by shopping for as much of our food as possible at farmers markets that encourage locally grown produce and locally manufactured products only.
And we support the small store outlets that are already selling locally grown produce and products.
And we encourage more schools to participate in school garden programs.
Local beef displayed at Hamakua Alive.
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And we ask chefs to start featuring more dishes made from locally grown or sourced produce, grass-fed beef and other locally raised meats and fish, and any other available products from farmers and other purveyors that the chefs sponsor or develop a relationship with, while listing them on their menu by mentioning the name of the farms that supply their fresh produce or product. And we ask them to let the consumer know that by ordering a particular dish they are helping a local farmer stay in business.
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A farmer friend of ours who lives nearby is a very outspoken advocate for all farmers in the state and his favorite much-repeated phrase is "If a farmer can make money a farmer will farm." In economic terms that means: the greater the demand for local products, the more likely farmers can make money.
My "wish for the future" of our island is to see more farmers markets encouraging vendors who sell only locally grown or manufactured products. I would love to hear of more schools starting gardens where the keiki can learn how to plant, cultivate, harvest and, yes, cook what they grow. I would like to see more chefs that commit to partnerships with local farmers, and let the world know...and more consumers signing up for CSA subscriptions and buying at farmers markets.
There are posters and bumper stickers that tell you to "Shop Local...It Matters"...Please do, because it does!
Wishing all a very prosperous New Year... Hau'oli Makahiki Hou!
Sonia
<hr style=" margin: 15px 0px; font-family: Arial, Helvetica, sans-serif; height: 1px; color: #646464;">To see past features about farmers markets, CSA and Community Gardens, please click on this link:http://www.hawaiihomegrown.net/farmers-markets
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Sonia R. Martinez, the Hawai'i Homegrown Food Network regular farmers market reporter, is a cookbook author and freelance food writer for several publications in Hawai'i, including The Hamakua Times of Honoka'a. She is a regular contributor to Ke Ola Magazine; contributing writer for Edible Hawaiian Islands Magazine and has her own food & garden blog at Sonia Tastes Hawaii
Above article copied and pasted from the HHFN Newsletter.

















Comments: 61
My wish is a tall order!

 Thanks for sharing with Sustainable Living at the Triple Name Club.
Another of our biggest problems is that the average age of the farmers is in their mid 60's...Very few of the farmers' children 'stay on the farm' and look for more lucrative fields. Many of the younger generations leave the islands to work on the mainland.
And yet another problem is that land in the islands is a very expensive commodity. If the farmers can't make money farming and there aren't younger generations staying to work the land, many sell out to developers since they can make a bundle that way and then retire.
The islands were completely self-sufficient before Captain Cook "discovered" them...and they could very well be, but as a whole, the state is very much dependent on outside sources and although steps are being taken to be more self reliant, they are too few and too slow in being implemented...as it is with anything having do do with bureaucracy.
It is up to individuals to get the machinery moving a bit faster.
Thank you!
In Payson, I've seen all the small grocers put out of business by the big guys. Heck, they're trying to do that to me and I'm not selling edible produce. We do grow our own garden and stock as much up as we can. After you've enjoyed real food, it's hard to eat even the large store produce. As for corn, I've found a local that has a waiting list when the corn's ripe. Good stuff.
I hope you can convince those on your island to buy local. The taste of fresh produce (especially if it didn't come from the mainland, which means it came from China and Mexico and somewhere else) is a world of difference.
I buy eggs from another lady that raises her own chickens and even cooks for them! The taste and color of the yolk of these eggs is like nothing the stores sell!
We might pay a little bit more for all of the above, but we know its healthier...and don't eat it as often as we did before - we do at least 3 and sometimes 4 vegetarian meal nights a week. We also eat quite a bit of seafood. We love salmon, although its not local, but if the GMO salmon becomes the norm, we will have to take it off our menu, unless we can find wild raised.
It is getting harder to stay local but we're trying as best we can.
Thanks, Pam!
Although I am flexitarian - largely influenced by her - I also appreciate her vegan approach. Why? I'll let Bill Maher explain:
What I do know, that overeating of meat is horrible, not just for you but for the whole planet. I’m not making it up. It’s a fact. I think the UN published a study a few years ago, that the amount of land and resources it takes to raise cattle is worse for the planet than all the cars and plane exhaust. So you actually are doing more for the planet by not eating a cheeseburger than you are by driving a Prius.”
Although I love all veggies and eat them often, I am not a vegan or vegetarian, and I do try to lessen our carbon footprint by buying locally raised grass-fed beef. It is processes just 25 miles north of me and does not travel long miles to and from markets. If you read the longer comments I made above to Bob (Elizabeth Evans) and to Pam Brittain it will give you a bit more insight into our 'food philosophy'
Education of organic farming and self-subsistence needs to start at home or in the very early years in school. In LA, many schools have started gardens due to the influence of Chef Alice Waters. If other communities could adopt her practices, kids would know how to garden and eat well.
Thanks for sharing your wish!
Thank you so much for reading and commenting!
We did most of our Christmas shopping locally this year. Some things were purchased at our craft fair held every Nov. I like supporting the local crafts people.
Enjoyed reading your article and the comments following. Keep up the good work.
The locavore movement is strong and will get much stronger~
Happy New Year to you also Sassy!
Here in California we are promoting several options: farmers markets, CSA baskets, food not lawns, schoolyard gardens, and community gardens. The most impressive is the notion of people renting their yards to "growers" who live in apartments without yards who come in and garden and give a portion of the food as "rent". Win/win! Spreading the word and supporting these projects is vital to our health.
Also, it's a priority to me to fight the idea of fast food, packaged food and convenience food as "food". It's not. It's chemically altered, non-nutritive and frequently really bad for your body. People need to understand that those products are designed to make money not good health or nutrition and often the preservatives, sugars, additives and chemicals actually impede certain medications required for the healing of illnesses.
Keep up the good work, Sonia!
It will take every single one of us to do just a little bit before we can convince the politicians that big agribusiness is not the way to go...
Since the food industry started concentrating on making more money by making it "more convenient" to put something on the table without too much work for the cook, there has been an increase in people with weight problems...diabetes, both in adults and children...cancers of all kinds...heart/vascular problems...ADD, autism and many, many more diseases keep popping up.
...and then there are the mass illness and death causing bacteria carried by 'food' that is not raised or grown under sanitary conditions or humanly...
I am trying!
I love the idea of giving gift cards in the form of food dollars for the Sand Diego Market! Did the market promote them or was this something you did on your own?
http://www.rawforbeauty.com/blog/602-10-worst-food-ingredient-list.html
Funny I was just commenting to Dannielle below about reading labels and all the harmful additives in processed foods
There are several sources for farm-fresh eggs (no refrigeration!) and grass-fed beef locally (central NYS) and we can either shop at the local farmer's market (within walking distance of home!) or go to the much-larger Ithaca Farmer's Market for a wonderful bounty. Up there, I've not only purchased foods, there are hand-made goods as well.
A few months ago, I had the good fortune to attend a celebration of local food producers in Chemung County. Every single food item served -- meats, cheeses, beers, wines, fruits, and vegetables -- originated in that county! We've similarly attended "Taste of Tioga" where everything was produced in Tioga County.
The frightening thing, for us, is that the current governor of NY thinks that the whole Southern Tier -- which includes both of those counties plus Broome, where I live -- are expendable and ought to be handed over for natural gas wells. That's how clueless some people can be.
Basically...I am so glad you followed Donna to this post and I am very happy to know that you are trying to make meaningful changes also...it will take everyone of us to do our part, even just taking small steps.
I have heard good things about the fresh/organic/homegrown food movement taking place in Ithaca and surrounding areas from other friends in other foodie-social groups and hope that the current governor can see the 'error of his ways' and not compromise the food security of the state... sometimes they get blinded by looking too closely at the nearby trees and forget there is a whole forest that will be affected by "not well thought out" actions...
I find myself reading labels all the time, which I learned from you and Donna years ago, when I shop at the grocery store, and I prefer Wegmans because they support local farmers and sell their produce.
If I am going to eat anything I want it to be "the REAL thing" instead of something processed to resemble actual food... Real butter (not plastic margarine), real cheese (not plastic Velvetta or Kraft American cheese), real sugar (not substitutes)... Butter, cheese, milk and sugar are better for you (unless you're allergic to dairy and I truly believe a lot of the "new allergies" have to do with some of the fake stuff compromising our immune systems) and easily better digested than the fake stuff.
A friend in FB just shared this on his status a few minutes ago
http://www.rawforbeauty.com/blog/602-10-worst-food-ingredient-list.html
Keep up the good work!