I a few years ago had great pain in my ankles, knees, hips, back, shoulders, elbows and neck. I had great difficulty in getting in and out of the car couldn’t use my recliner bought a bed topper to be able to sleep.
What did I finally do to get rid of that pain? I stopped drinking milk an eating cheese.
That pain is all gone now and has been the last year or so. However, one bowl with a small serving of Ice Cream brings it back the following day and in another day that is also gone as I eat no more dairy products at all.







Comments: 10
Did you try, "raw milk, and raw milk products to see if your system had the same reaction as regular paturized and homogenized dairy products?
However one small Pizza in a week, even tho that bothers me a little the following day, I will have a small pizza every week or so, as I really like them, and those don't bother me to much when I have that every week or so usually twice a month