by ☃ Shannon K. Wendt
Member since:
July 26, 2006

What's for dinner? African style beef stew recipe

September 13, 2012 12:26 PM UTC
views: 0 | 8 people recommend this | comments: 21

I can't remember where I found this recipe, but it was sure delicious! Vary the heat by adjusting the amount of habaneros you add.

 

3 lbs. beef stew meat

1 T fresh lemon juice

1/2 t salt

2 T vegetable or canola oil

1/2 onion, chopped

1 large can diced tomatoes

1 habanero (or to taste. I use 4 when I make it just for me)

hot cooked white rice

In a large bowl, toss beef cubes with lemon and salt. Let rest 1/2 hour. Discard juice.

Heat oil on medium high heat til very hot. Toss in beef and brown. Add onion, saute 5 minutes. Mix in the rest and simmer for 1 1/2 hours or til beef is very tender.

Serve over rice.

Comments: 21

Robyn F. Sep 13, 2012, 12:35pm UTC
yum!
Tim T. Sep 13, 2012, 12:36pm UTC
LOOKS INCREDIBLE!

You are such a great cook Shannon!
Vivian P. Sep 13, 2012, 12:38pm UTC
hot hot hot
William M. Sep 13, 2012, 12:45pm UTC
This looks great. I wish you would quit getting me hungry.
David W. Sep 13, 2012, 12:55pm UTC
Just when I thought I was safe, you post this. I had canned vegetarian chili last night. Need I say more?
Pamela Marks Sep 13, 2012, 1:01pm UTC
Last night I was not feeling well and my husband came up with a new recipe that he calls Apple Pie chicken with cheddar cheese. All I can say is that it was delicious and can't wait have him make it again. As soon as he writes down the recipe I will share it with everyone here. I am thinking about making a new Blog called Cooking Marksville Style what do you think?
Betty S. Sep 14, 2012, 7:13pm UTC
I think it's a wonderful idea Pamela.. Keep us posted.
Veronica Hosking Sep 13, 2012, 1:01pm UTC
Looks yummy.
Elaine A. Sep 13, 2012, 1:27pm UTC
looks good
RedBird. B. Sep 13, 2012, 2:28pm UTC
This looks So Delicious! Thank-You for the Recipe.
Pam Brittain Sep 13, 2012, 3:06pm UTC
I'll be saving this recipe. I looks wonderful!
Diane Huizenga Sep 13, 2012, 5:21pm UTC
Similar to mine except I make a brown gravy, no tomatoes or chilis
☃ Shannon K. Wendt Sep 16, 2012, 5:00pm UTC
That sounds delish!
Oh sounds yummy!!

I think I am going to have chicken noodle since I don't feel good.
☃ Shannon K. Wendt Sep 16, 2012, 5:00pm UTC
I always crave that when I don't feel good.
Karen E. Sep 13, 2012, 5:56pm UTC
Wonderful looking!
Larry H. Sep 13, 2012, 9:18pm UTC
LOOK GOOD
Betty S. Sep 14, 2012, 7:24pm UTC
I made a meal from leftover broccoli, stir fry veggies, brown rice, mixed together.. I topped it with cheddar cheese .. added imitation lobster, and hot butter.. It was yummy
☃ Shannon K. Wendt Sep 16, 2012, 5:01pm UTC
Count me in for that meal! I love imitation lobster and krab!
Beth J. Apr 12, 2013, 10:57pm UTC
Shared on my blog: http://freebeesnmore.wordpress.com/2013/04/13/african-style-beef-stew-by-shannon-w/
☃ Shannon K. Wendt Apr 13, 2013, 11:15am UTC
Thank you! You are awesome!

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