An amazing true life story about a 90 day challenge and living beyond 60, in a healthier fashion and lifestyle. Â It started about 9 months ago, when a friend asked me to join the challenge, I said "What exactly is the 90 day challenge" She said its all about a commitment to take the challenge and a much healthier lifestyle.
Naturally, I was apprenhensive at first, and wanted to learn more, about the thousands of people that are already on the challenge, so I did my due diligence and research and signed up. Â The cost was only $49 to get a starter kit, so I could afford to risk that, because if it really worked, ie, a healthier life style for both my wife and I, why not give it a try?
About one week later my "90 day challenge kit" arrived, Â It was so simple, just replace one of your regular meals with a "shake that taste like cake" or add your own recipe to the shake for variety. Â My wife and I started the challenge and here our the results after only 9 months.
First, we found out that our overall food bills were much lower, i.e, we actually replaced two of our regular meals with the delicious shakes, so that cut our food bill by 30-40% or more.
Second, my wife has been a diabetic all her life, and insulin dependent. Â Judy actually was taking 3-4 shots of day on insulin to keep her blood sugars in line prior to the 90 day challenge and taking the shakes. Â What a surprise, only after two months on the challenge, she only had to take one shot of insulin per day. Â A 75% drop in insulin dependency, simply amazing, almost a miracle, at least I believe that after watching her take her shots for the past 30 years. Â Will that happen to you if you join the 90 day challenge? Â I do not know the answer to that question, and naturally would never guarantee that. Â But why not give it a try, for that reason alone.
Third, we both lost weight and several inches. Â I am actually at my high school weight, going from 190 down to just over 165 in just 9 months. Â Judy has lost several pounds and inches as well from the challenge also.
Fourth, our total cholesterol counts are now far below 200 and our HDL levels have improved to counts between 45-50 now, simply amazing results.
Finally, we both simply are healthier, have more energy etc. Â You might think this is self promotion, spam, or what ever you like to call it. Â Just want people to know it has worked for us and were be on it for a lifetime, plan to live to 100+. Were approaching our seventies.
Thanks for reading our story. Feel free to call us anytime or visit our website
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