Health:
The latest research shows that many diseases can be stopped and/or reversed by changing the food we eat, especially by using healing herbs and spices.
Wealth:
Did you know that manufactures often ship their new line of clothes to discount stores at the same time they ship them to high priced department stores?
Diet:
Recently on his daily TV Show, Dr. Oz suggested taking a tablespoon of white vinegar before each meal to help lose weight and fight belly fat.
Exercise:
Set goals but make them realistic. Make your goals specific and measurable so you can gauge whether or not you're meeting them. And remember to consult your medical care provider before starting an exercise program.
Style:
Jeans are making all the scenes, from AM to PM, dress them up or down by your choice of tops, shoes and jewelry.
Skinny, colored jeans are more than this spring's fashion must-have -- they are becoming the apparel industry's savior.
"It's a trend that's appealing to people of all sizes and all budgets," said Catherine Moellering, executive vice president of the Tobe Report, which forecasts fashion merchandising trends. "Color isn't about status. This is a trend that looks great if you buy it at $19 or $199."
Make up:
Always apply concealer with a concealer brush, that has smooth, synthetic bristles that are made for cream (not powder) formulas
Spiritual:
"The greatest weapon against stress is our ability to choose one thought over another."
William James
Keep your sunny side up--smile, smile, smile. Let a smile be your umbrella.
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