â€œHereâ€™s Something New To Feel Good About Today!â€
â€œAll truly great thoughts are conceived by walking.â€
When youâ€™re looking for a quick solution to reduce stress, take a walk. If you want to re-center and find serenity, walk a labyrinth.
Iâ€™m sure youâ€™ve heard about the benefits of walking to reduce stress, lower your blood pressure and help with weight reduction. What you might not be as aware of are the other advantages that walking has to quiet your mind and bring a sense of peacefulness. If you have never tried it, I strongly suggest you walk a labyrinth. READ MORE, WATCH VIDEO: