What do you do when you're manic? Besides taking your meds?What do you do about insomnia?
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Comments: 21
As for insomnia, I sympathize with people on that. Seven years ago I was awake for 4 days straight. No nap, no nothing. I imagine I looked like a druggie on the fourth day because I know I was shaking so bad. My nerves were on edge. My insomnia now last 2 days tops, and I usually try to take an herbal supplement to help, or I make sure I am not eating or drinking anything with caffeine. I have been on sleeping pills before and they either didn't work, or causes side effects that I was not willing to live with.