There are 7 dailies you can earn on swag bucks. You receive one swag for having the toolbar which works on mozilla firefox, one swag for doing the Daily Poll, two swags for the NOSOs, one swag for sending out a swag invitation from the invite and earn, 2 SB for playing swag games up to 5 times, and one swag for just going to Trusted Surveys. That is a total of 16 SB a day.
For the toolbar all you need to do is either have it opened all the time, or just sign into the toolbar after you have download it.
To do the daily poll you must vote in order to receive your one swag. You can go to daily poll from earn tab, toolbar or the menu on swags home page.
To get the two swags from the NOSOs you must go to them from the same way as you would the Daily Poll. Once there you will want to click on the big orange ball to get started.
Then all you need to do is either click on the skip or see next offer buttons that are presented to you,
The newest way to earn a free swag is to invite someone. You can find this also in the earn tab, toolbar and main menu on swags home page. All you have to do is choose from your twitter account, facebook friends, or any email account you may have that is listed. You only need to invite one person to earn the swag.
The final one is the Trusted Surveys. All you have to do for that one is just go there. You do not need to do a survey to receive your swag.