This was breakfast this morning. I added 1-2 tbsp of plain Greek yogurt to the mixture. This is really good.
Strawberry Protein Smoothie
2 cups ice
1 scoop French Vanilla whey protein powder, such as Designer Whey*
12 oz water
2 cups unsweetened frozen strawberries**
1-3 gram packet Crystal Light Wild Strawberry Drink
Toss all ingredients into a blender and blend for at least 5 minutes to increase volume.
Serve in glasses with a straw.
*original calls for French Vanilla, I used plain protein powder and added a touch of vanilla extract
**original calls for frozen strawberries. I used fresh strawberries.
Yield: 2 drinks
Source: Now Eat This! Diet by Rocco DiSpirito
Posted by RisaG