This Morning's Breakfast: Strawberry Protein...

This was breakfast this morning. I added 1-2 tbsp of plain Greek yogurt to the mixture. This is really good.

Strawberry Protein Smoothie

2 cups ice

1 scoop French Vanilla whey protein powder, such as Designer Whey*

12 oz water

2 cups unsweetened frozen strawberries**

1-3 gram packet Crystal Light Wild Strawberry Drink

Toss all ingredients into a blender and blend for at least 5 minutes to increase volume.

Serve in glasses with a straw.

Risa’s notes:

*original calls for French Vanilla, I used plain protein powder and added a touch of vanilla extract

**original calls for frozen strawberries. I used fresh strawberries.

Yield: 2 drinks

Source: Now Eat This! Diet by Rocco DiSpirito

Posted by RisaG

Comments: 3

☃ Shannon K. Wendt Jun 10, 2011, 7:56pm UTC

Sounds good!

Diane Huizenga Jun 10, 2011, 8:46pm UTC

sounds like something I would love.

Ed Da Head Toker Jun 10, 2011, 9:26pm UTC

koooool