Well my mom has decided to quit smoking she got the doctor to give her meds for it and they gave her Chantix she starts her first dose today this morning when she gets up and she will take a pill a day for three days and the after day 4 on she takes two pills a day for 4 weeks and by then she should have no desire for cigarettes so we will see wish her luck.
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Comments: 20
My momma used this and done great with it.
I did and it helped so much.
Like after 8 hours your heartrate goes back to something close to normal. There are tons of sites out there that list hour by hour changes.
And another thing that helped me was rewarding mysefl.
A pack of cigarettes cost about $6 so on the first day I got a cup of my fav Starbucks coffee realizing that the coffee at $4 was less than a pack of cigs.
Then after a week and a savings of roughly $42 I bought myself a purse for $30...to not only reward myself but to make me realize all the thing I could have or do with the money I was wasting on cigarettes.
Cigs. are so high. $5.00 a pack. Boy she could save herself some money and buy her a nice vacation or anything she may want or need.
good luck to mom!