Free Nutrition Cousouling and Classes

Nutrion Cousouling, menu planning, cooking instruction and comparison shopping is avaiable from your local County Cooperative Extension Service. Group instruction is free of charge, but persons requesting indiviuals lessons are asled to pay for the lesson materials. They also help neighborhoods establish and maintain community gardens, which provide fresh vegetables to area residents. To find an office near you, look in the yellow pages of your local telephone book under county goverment for county cooperative Extentension Servive, or or contact the state lead office listed in the Appendix.