Today I done finished writin' an' publishin' mah new ebook:
The Redneck's Weight Loss Guide
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 Here is an excerpt:
Milkin' cows is one uh my favorite exercises. There's no utter like it! Hehehe!
Equipment needed:
1. Cow
2. Barn
3. Bucket
4. Two hands Take yer right hand--no! I said yer right hand! OK good. Now grab one uh them teats. Now take yer other hand and grab one uh them other teats. Pull down with yer right hand then release. Pull down with yer left hand then release. Good! Feel the burn! This exercise is plum good fer yer lower back, wrists an' them arm muscles that meet up with yer arm pits.














Comments: 21
Thanks for posting this to The Surreal Circus!
Slim Jim push mower (no motor but has portable DVD player on handle bars)
Shoulder building bucket systems..... plenty of slop for the hogs and feed for the chickens.
Ab building shovels
Bicep control hoe
Back enhancement Weed eater.... (well actually a sling blade idiot stick.. but works great)
Sports Axe..... sharpened model, extra weight added to give you that total burn workout.. no limit to the number of trees you can chop!
Glute building hay lift.... complete with gloves and second level in barn to stack on.
Muscle building Muk Master shovels and forks! Complete with respirators!
Come on down and sign up today!! No Contracts, No Fees!!!
(wash down at well, sunburn salve, and lineament extra)