Well, this is the first week I've felt a bit discouraged since joining Weight Watcher's 8 weeks ago. Aside from our Friday night anniversary dinner last week, I've stayed on the plan all week. I didn't even use my extra weekly points that WW says you can use. But then, I never have used those much. I'll use a few here & there, but never all 35 of them! Usually maybe about 5-8 of them over the week. But, even so, I gained. *sigh* It's not alot, and it could be something as simple as excess water weight, I suppose. And I did gain MORE than they recommend last week. Another person in my group tonight said that has happened to her, and usually when she had a high weight loss the week before. So, that encouraged me a bit.
I'm not giving up, by any means. Just have to expect the little pitfalls here & there.
OK...so now for the "stats."
If you have missed my past posts and want to see them, here's the links:
Week 8 - up 1.2 lb
Week 7 - down 2.8 lb
Week 6 - down 0.2 lb
Week 5 - down 1.2 lb
Week 4 - down 2.8 lb
Week 3 - up 2 lb
Week 2 - down 2.4 lb
Week 1 - down 1.6 lb
Grand total - down 7.8 lb!
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