Here are the most common underlying reasons for your eye woes. Any medicine that causes the blood vessels to dilate will produce dark circles under and around the eye area. When your nose is congested, veins that usually drain from your eyes into your nose become dilated and darker. They will be then advised to sleep well and the dark circles will gradually disappear. Also, drinking too much alcohol can surely give you puffy eyes the following day. Those who do not get enough vitamins, minerals and antioxidants in their diet may experience raccoon eyes. However, many people who complain of dark circles under their eyes frequently have a condition more appropriately termed hollow eyes which is a distinct anatomical condition very different from dark circles under the eyes. It will show in your eyes as well.
In most cases, the condition is temporary and not a serious medical problem. It tends to run in families so if one of your parents have it, chances are so will you. If you are consistently fatigued or are not getting enough sleep it can lead to your skin becoming pale – especially the delicate area under your eyes. The process of ageing as well the harmful rays of sun make the delicate skin translucent and thin, which allows the veins look prominent. These veins give the glaring dark circles under the eyes.
Washing your face regularly and treating affected areas with moisturizer will allow the skin to promote its natural healing processes. Eating healthy is not only important for your overall nutrition but also for your eyes. If you eat plenty of vegetables and fruits, which are rich in beta carotene, then you will be promoting healthier eyes. Yes, carrots really do help your eyesight. You should be sleeping with your head elevated slightly so that fluids will not rest in the eye area of your face. The skin under the eyes is very delicate and any abnormality in the body will show up in this area. The brighter and deeper colored produce are full of the highest levels of vitamins and minerals. They are packed full of antioxidants, which are essential for the eye lens, as well as for retinal, conjunctival, and corneal health. Vitamins and mineral rich foods nourish your eyes and better remove bags under eyes.
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