I am leaving tomorrow or Wednesday to Pa. to see my family. I have a feeling I will not eat as well or exercise as much as I have while I was at home. Also, with my motherboard frying, I will have to borrow computers to post updates while I am up there.
Things have not been going as well at home either. When I am stressed I tend to overeat. I also have another trip planned from the 1st through the 3rd. As of Monday the 4th I am hoping to be back on target with my healthy habits. So although I may not be giving my best performance for my team in this challenge. I am hoping that with the start of the immunity one I will be a better teammate for my team then. If I don't talk to you all sooner, hope you're having or will have a wonderful holiday season!
I am taking a Gather challenge with other Gather members
My team is Team B.
Hearty Team B:
Hearty Team Form
|1. How many minutes of exercise did you complete today?||100|
2. What Omega 3-enriched foods did you eat today? Omega 3 spread, broccoli,tuna
3. What vitamins/supplements did you take today?
4. How many unhealthy snacks did you avoid today?
I take 3 Acidophilus, vivix which is a reservatrol tonic, fish oil, multivitamin (various) x 5.
The motherboard fried on my laptop and I now have to use a friend's.