I am leaving tomorrow or Wednesday to Pa. to see my family. I have a feeling I will not eat as well or exercise as much as I have while I was at home. Also, with my motherboard frying, I will have to borrow computers to post updates while I am up there.
Things have not been going as well at home either. When I am stressed I tend to overeat. I also have another trip planned from the 1st through the 3rd. As of Monday the 4th I am hoping to be back on target with my healthy habits. So although I may not be giving my best performance for my team in this challenge. I am hoping that with the start of the immunity one I will be a better teammate for my team then. If I don't talk to you all sooner, hope you're having or will have a wonderful holiday season!
I am taking a Gather challenge with other Gather members
My team is Team B.
Hearty Team B:
Hearty Team Form
| 1. How many minutes of exercise did you complete today? | 100 |
2. What Omega 3-enriched foods did you eat today? Omega 3 spread, broccoli,tuna | 3 |
3. What vitamins/supplements did you take today? |
|
4. How many unhealthy snacks did you avoid today? | 0 |
TOTAL: | 112 |
I walked.
I take 3 Acidophilus, vivix which is a reservatrol tonic, fish oil, multivitamin (various) x 5.
The motherboard fried on my laptop and I now have to use a friend's.
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Comments: 9
congratulations on your who dat win! i am here to fulfill my promise that every winner will rec'v 25 content views from me.
This comment is to let you know that your post has received 30 comments or 60 views and has been removed from "If It Starts with a 'G,' It's All Good." Thanks for posting!