by Stacey Mamasaid
Member since:
August 15, 2006

400 Calorie Fix

November 18, 2009 02:16 PM UTC (Updated: November 18, 2009 05:39 PM UTC)
views: 0 | comments: 11

The 400 Calorie Fix is a diet being introduced on Thursday, November 19 on the Rachel Ray Show.  The book "400 Calorie Fix" will be revealed shortly thereafter to show us how to lose weight with 400 Calorie Fix meals.

While official details haven't been released yet, it is rumored the diet book "400 Calorie Fix" is the brain child of Prevention, the creator of the Flat Belly Diet.  Word on the street says the diet will show you how to eat a series of 400 calorie meals to lose up to 11 pounds in a couple of weeks.

The 400 Calorie Fix will include ways to cook at home, dine out and snack on the run without going over 400 calories.  Check out a review of the 400 Calorie Fix in DietInReview.

Meanwhile, let's check out a clip from Rachel Ray as she measures Hulk Hogan:

 





Comments: 11

Laura C. Nov 18, 2009, 2:22pm UTC
thanks for the reminder. I have to remember to DVR it since I won't be home. I go to weight watchers, but i'm curious to hear about this plan.
Marsha C. Nov 18, 2009, 2:51pm UTC
flat belly...there is something I would like to have
Cheryl W. Nov 18, 2009, 3:24pm UTC
sounds interesting. Thanks for sharing!
**AngelEyez** a. Nov 18, 2009, 5:58pm UTC
Id love to have a flat belly again lol... sounds interesting tho,
Heather E. Nov 18, 2009, 7:20pm UTC
If reading about diets and health could make me slim I would be gorgeous. This one sounds interesting.
Rachel D. Nov 19, 2009, 12:37am UTC
thanks for the video - and the book sounds good too!
Adrian Maddox Nov 19, 2009, 8:20pm UTC
With the New Year creeping up on us faster than most of us would like, I can’t think of a better way to start off the new year than finding a way to lose weight that is healthy and long lasting.

Join the New Years Resolutions Extreme Makeover Telesummit today!

http://www.mynewyearsresolutionsextrememakeover.com/
Crystal T. Nov 19, 2009, 8:24pm UTC
Thanks for the info.

~~pif
Michelle C. Nov 30, 2009, 11:38pm UTC
i could handle dropping 11 pounds in a short period of time. -hh-
Paula C. Dec 6, 2009, 1:27am UTC
I do not watch Rachel Ray

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